Country hearth 100% whole wheat hearty homestyle bread, 100% whole wheat

USDA name: 100% whole wheat hearty homestyle bread, 100% whole wheat

Brandedby Pan-O-Gold Baking Co.

90 calories in 1.2 onz (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 47.1 g, fat: 2.9 g.

Serving
1
= 34 g
90KCAL

Country hearth 100% whole wheat hearty homestyle bread, 100% whole wheat, 1.2 onz (34 g)

90 calories

Protein
4 g
Carbs
16 g
Fat
1.0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1.2 onz (34 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 4 g
Iron 1.0 mg6%
Potassium 101 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1.0 mg
  • Folate1% 4.1 µg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.0 mg
  • Potassium2% 101 mg

Ingredients

Whole wheat flour, Water, Cracked wheat, Brown sugar, Wheat gluten, Wheat bran, Soybean oil, Contains 2% or less of the following: yeast, Salt, Honey, Raisin juice concentrate, Dough conditioners (sodium stearoyl lactylate, Monoglycerides, Enzymes, Ascorbic acid), Distilled vinegar, Rolled wheat, Calcium propionate (preservative), Monocalcium phosphate, Calcium sulfate, Wheat germ.

Brand
Country hearth
Made by
Pan-O-Gold Baking Co.
Label serving
1.2 onz
Barcode (GTIN/UPC)
076057018015
Category
Breads & Buns
Label updated
2021-10-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 1 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 47 of 10,001 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 51 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 24 of 10,016 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 17 of 10,032 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 45 of 10,029 other records.

    leastmost

Questions

How many calories are in country hearth 100% whole wheat hearty homestyle bread, 100% whole wheat?
1.2 onz (34 g): 90 calories; protein: 4 g, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in country hearth 100% whole wheat hearty homestyle bread, 100% whole wheat?
11.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in country hearth 100% whole wheat hearty homestyle bread, 100% whole wheat?
38.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy265 kcal
Protein11.8 g
Total lipid (fat)2.9 g
Carbohydrate, by difference47.1 g
Fiber, total dietary8.8 g
Total Sugars8.8 g
Sugars, added5.9 g
Iron, Fe2.9 mg
Potassium, K297 mg
Sodium, Na559 mg
Riboflavin0.29 mg
Niacin2.9 mg
Folate, total12 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461229, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.