How many calories are in country fresh whole milk?

100 g: 62 calories; protein: 3.3 g, carbohydrates: 5 g, fat: 3.3 g.

How much protein is in country fresh whole milk?

3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in country fresh whole milk?

5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Country fresh whole milk

USDA name: Whole milk

Brandedby Dfa Dairy Brands, Llc

62 calories in 100 g. Per 100 g, protein: 3.3 g, carbohydrates: 5 g, fat: 3.3 g.

Serving

= 100 g

Country fresh whole milk, 100 g

62 calories

Protein: 3.3 g
Carbs: 5 g
Fat: 3.3 g
Fiber: 0 g
Sugars: 4.6 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories62

% Daily Value*

Total Fat 3.3 g4%

Saturated Fat 2.1 g10%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 50 mg2%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 4.6 g

Protein 3.3 g

Calcium 83 mg6%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium6% 83 mg
Sodium2% 50 mg

Little or none: Iron.

Ingredients

Milk, Vitamin d3.

Brand: Country fresh
Made by: Dfa Dairy Brands, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 071600003340
Category: Milk
Label updated: 2023-02-16

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 94%
Same value as 153 of 4,265 other records.
leastmost
Sugars
Lower than 83%
Same value as 517 of 4,303 other records.
leastmost
Sodium
Lower than 71%
Same value as 469 of 4,311 other records.
leastmost
Carbohydrates
Lower than 66%
Same value as 1,014 of 4,288 other records.
leastmost
Total fat
Higher than 64%
Same value as 681 of 4,299 other records.
leastmost
Calories
Higher than 50%
Same value as 539 of 4,317 other records.
leastmost

Questions

How many calories are in country fresh whole milk?: 100 g: 62 calories; protein: 3.3 g, carbohydrates: 5 g, fat: 3.3 g.
How much protein is in country fresh whole milk?: 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in country fresh whole milk?: 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	62 kcal
Protein	3.3 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	5 g
Fiber, total dietary	0 g
Total Sugars	4.6 g
Calcium, Ca	83 mg
Iron, Fe	0 mg
Sodium, Na	50 mg
Vitamin A, IU	208 iu
Vitamin D (D2 + D3), International Units	17 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503388, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.