How many calories are in country fresh melon trio, melon?

100 g: 35 calories; protein: 0.88 g, carbohydrates: 8 g, fat: 0 g.

How much protein is in country fresh melon trio, melon?

0.88 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in country fresh melon trio, melon?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Country fresh melon trio, Melon

USDA name: Melon trio, Melon

Brandedby Country Fresh Inc.

35 calories in 100 g. Per 100 g, protein: 0.88 g, carbohydrates: 8 g, fat: 0 g.

Serving

= 100 g

Country fresh melon trio, Melon, 100 g

35 calories

Protein: 0.88 g
Carbs: 8 g
Fat: 0 g
Fiber: 0.9 g
Sugars: 7.1 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories35

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 13 mg1%

Total Carbohydrate 8 g3%

Dietary Fiber 0.9 g3%

Total Sugars 7.1 g

Protein 0.88 g

Calcium 0 mg0%

Iron 0.32 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C24% 21.2 mg

minerals

% of the Daily Value in this serving

Iron2% 0.32 mg
Sodium1% 13 mg

Little or none: Calcium.

Ingredients

Cantaloupe, Watermelon, Honeydew.

Brand: Country fresh
Made by: Country Fresh Inc.
Label serving: 4 oz
Barcode (GTIN/UPC): 074641004079
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2023-02-16

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 93%
Same value as 64 of 6,015 other records.
leastmost
Calcium
Lower than 90%
Same value as 613 of 5,880 other records.
leastmost
Protein
Lower than 79%
Same value as 73 of 6,092 other records.
leastmost
Sugars
Higher than 78%
Same value as 5 of 6,007 other records.
leastmost
Iron
Lower than 74%
Same value as 40 of 5,902 other records.
leastmost
Sodium
Lower than 60%
Same value as 12 of 6,091 other records.
leastmost

Questions

How many calories are in country fresh melon trio, melon?: 100 g: 35 calories; protein: 0.88 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in country fresh melon trio, melon?: 0.88 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in country fresh melon trio, melon?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	35 kcal
Protein	0.88 g
Total lipid (fat)	0 g
Carbohydrate, by difference	8 g
Fiber, total dietary	0.9 g
Total Sugars	7.1 g
Calcium, Ca	0 mg
Iron, Fe	0.32 mg
Sodium, Na	13 mg
Vitamin C, total ascorbic acid	21.2 mg
Vitamin A, IU	1,327 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503959, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.