Wegmans melon trio spears

USDA name: Melon trio spears

Brandedby Wegmans Food Markets, Inc.

45 calories in 5 onz (142 g). Per 100 g, protein: 0.7 g, carbohydrates: 8.4 g, fat: 0 g.

Serving
1
= 142 g
45KCAL

Wegmans melon trio spears, 5 onz (142 g)

45 calories

Protein
0.99 g
Carbs
12 g
Fat
0 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 15.6 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 0.99 g
Potassium 285 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C32% 29 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 285 mg
  • Sodium1% 15.6 mg

Ingredients

Watermelon, Cantaloupe, Honeydew.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
5 onz
Barcode (GTIN/UPC)
077890495520
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-04-15

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 90 of 6,015 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 93 of 6,092 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 9 of 6,007 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 54 of 6,117 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 4 of 3,994 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 33 of 6,091 other records.

    leastmost

Questions

How many calories are in wegmans melon trio spears?
5 onz (142 g): 45 calories; protein: 0.99 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in wegmans melon trio spears?
0.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wegmans melon trio spears?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy32 kcal
Protein0.7 g
Total lipid (fat)0 g
Carbohydrate, by difference8.4 g
Fiber, total dietary0.7 g
Total Sugars7 g
Potassium, K201 mg
Sodium, Na11 mg
Vitamin C, total ascorbic acid20.4 mg
Vitamin A, IU2,648 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462187, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.