How many calories are in country fresh 1% lowfat milk?

100 g: 50 calories; protein: 3.3 g, carbohydrates: 5.4 g, fat: 0.83 g.

How much protein is in country fresh 1% lowfat milk?

3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in country fresh 1% lowfat milk?

5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Country fresh 1% lowfat milk

USDA name: 1% lowfat milk

Brandedby Dakin Dairy Farms, Inc.

50 calories in 100 g. Per 100 g, protein: 3.3 g, carbohydrates: 5.4 g, fat: 0.83 g.

Serving

= 100 g

Country fresh 1% lowfat milk, 100 g

50 calories

Protein: 3.3 g
Carbs: 5.4 g
Fat: 0.83 g
Fiber: 0 g
Sugars: 5.4 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories50

% Daily Value*

Total Fat 0.83 g1%

Saturated Fat 0.42 g2%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 44 mg2%

Total Carbohydrate 5.4 g2%

Dietary Fiber 0 g0%

Total Sugars 5.4 g

Protein 3.3 g

Calcium 125 mg10%

Iron 0 mg0%

Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium10% 125 mg
Potassium2% 117 mg
Sodium2% 44 mg

Little or none: Iron.

Ingredients

Low fat milk, Vitamin a palmitate, Vitamin d3

Brand: Country fresh
Made by: Dakin Dairy Farms, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 860002463629
Category: Milk
Label updated: 2023-02-16

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 88%
Same value as 237 of 4,311 other records.
leastmost
Potassium
Lower than 83%
Same value as 330 of 2,964 other records.
leastmost
Total fat
Lower than 82%
Same value as 23 of 4,299 other records.
leastmost
Calories
Lower than 66%
Same value as 311 of 4,317 other records.
leastmost
Sugars
Higher than 59%
Same value as 154 of 4,303 other records.
leastmost
Carbohydrates
Lower than 43%
Same value as 843 of 4,288 other records.
leastmost

Questions

How many calories are in country fresh 1% lowfat milk?: 100 g: 50 calories; protein: 3.3 g, carbohydrates: 5.4 g, fat: 0.83 g.
How much protein is in country fresh 1% lowfat milk?: 3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in country fresh 1% lowfat milk?: 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	50 kcal
Protein	3.3 g
Total lipid (fat)	0.83 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	0 g
Total Sugars	5.4 g
Calcium, Ca	125 mg
Iron, Fe	0 mg
Potassium, K	117 mg
Sodium, Na	44 mg
Vitamin D (D2 + D3), International Units	25 iu
Fatty acids, total saturated	0.42 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2511316, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.