Costa del sol chao mein chow mein noodles with soy sauce and seasoning mix, Chao mein

USDA name: Chao mein chow mein noodles with soy sauce and seasoning mix, Chao mein

Brandedby Costadelsol Enterprises, Llc

200 calories in 3/4 cup (55 g). Per 100 g, protein: 16.4 g, carbohydrates: 74.5 g, fat: 0 g.

Among the other records in All Noodles, per 100 g: more protein than 98%, and less sodium than 92%.

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Serving
1
= 55 g
200KCAL
Where the calories come from

Costa del sol chao mein chow mein noodles with soy sauce and seasoning mix, Chao mein, 3/4 cup (55 g)

200 calories

  • Protein9 g18% of calories
  • Carbs41 g82% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (55 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 9 g
Calcium 18.1 mg1%
Iron 0.88 mg5%
Potassium 29.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron5% 0.88 mg
  • Calcium1% 18.1 mg
  • Potassium1% 29.7 mg

Little or none: Sodium.

Ingredients

Chow mein noodles (wheat flour, Water, Turmeric color, Fd&c yellow no. 5), Soy sauce (water, Sugar, Iodized salt, Acetic acid, Hydrolyzed soy protein, Caramel color, Monosodium glutamate, Dextrose, Citric acid (preservative), Sodium benzoate (preservative), Potassium sorbate (preservative), Natural and artificial flavor), Seasoning mix (iodized salt, Wheat flour, Monosodium glutamate, Sugar, Turmeric color, Celery powder, Onion powder, Garlic powder, Annatto extract color, Silicon dioxide, Fd&c yellow no. 5).

Brand
Costa del sol
Made by
Costadelsol Enterprises, Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
859267000731
Category
All Noodles
Label updated
2022-01-28

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 2 of 921 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 73 of 903 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 83 of 925 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 6 of 923 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 166 of 902 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 2 of 494 other records.

    leastmost

Questions

How many calories are in costa del sol chao mein chow mein noodles with soy sauce and seasoning mix, chao mein?
3/4 cup (55 g): 200 calories; protein: 9 g, carbohydrates: 41 g, fat: 0 g.
How much protein is in costa del sol chao mein chow mein noodles with soy sauce and seasoning mix, chao mein?
16.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in costa del sol chao mein chow mein noodles with soy sauce and seasoning mix, chao mein?
72.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy364 kcal
Protein16.4 g
Total lipid (fat)0 g
Carbohydrate, by difference74.5 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca33 mg
Iron, Fe1.6 mg
Potassium, K54 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2420002, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.