How many calories are in corn chex gluten free cereal bulk bag 4/33 oz?

1 cup (39 g) has 150 calories, 3 g of protein, 33 g of carbohydrates and 1.0 g of fat.

How much protein is in corn chex gluten free cereal bulk bag 4/33 oz?

7.7 g per 100 g, which is 8% of its calories.

How many net carbs are in corn chex gluten free cereal bulk bag 4/33 oz?

79.5 g per 100 g: 84.6 g of carbohydrates minus 5.1 g of fiber.

Corn Chex Gluten Free Cereal Bulk Bag 4/33 OZ

Brandedby General mills sales inc.

150 calories in 1 cup (39 g). 7.7 g protein, 84.6 g carbs and 2.6 g fat per 100 g.

Serving

= 39 g

Corn Chex Gluten Free Cereal Bulk Bag 4/33 OZ, 1 cup (39 g)

150 calories

Protein: 3 g
Carbs: 33 g
Fat: 1.0 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size1 cup (39 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 4 g

Includes Added Sugars 4 g8%

Protein 3 g

Vitamin D 3.9 mcg20%

Calcium 130 mg10%

Iron 10.8 mg60%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µg
Thiamin (B1)33% 0.39 mg
Vitamin B624% 0.4 mg
Folate20% 80 µg
Vitamin D20% 3.9 µg
Riboflavin (B2)13% 0.17 mg
Niacin (B3)12% 2 mg
Vitamin A10% 90.1 µg
Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Iron60% 10.8 mg
Zinc27% 3 mg
Sodium12% 280 mg
Calcium10% 130 mg

Little or none: Potassium.

Ingredients

Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Salt, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand: Chex
Made by: General mills sales inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 10016000133263
Category: Processed Cereal Products
Label updated: 2025-12-18

How it compares

Against the 1959 foods in Processed Cereal Products, per 100 g.

Potassium
Lower than 100%
leastmost
Sodium
Higher than 97%
leastmost
Sugars
Lower than 92%
leastmost
Iron
Higher than 91%
leastmost
Total fat
Lower than 90%
leastmost
Carbohydrates
Higher than 86%
leastmost

Questions

How many calories are in corn chex gluten free cereal bulk bag 4/33 oz?: 1 cup (39 g) has 150 calories, 3 g of protein, 33 g of carbohydrates and 1.0 g of fat.
How much protein is in corn chex gluten free cereal bulk bag 4/33 oz?: 7.7 g per 100 g, which is 8% of its calories.
How many net carbs are in corn chex gluten free cereal bulk bag 4/33 oz?: 79.5 g per 100 g: 84.6 g of carbohydrates minus 5.1 g of fiber.

All 25 nutrients, per 100 g+

Energy	385 kcal
Protein	7.7 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	84.6 g
Fiber, total dietary	5.1 g
Total Sugars	10.3 g
Sugars, added	10.3 g
Calcium, Ca	333 mg
Iron, Fe	27.7 mg
Potassium, K	0 mg
Sodium, Na	718 mg
Zinc, Zn	7.7 mg
Vitamin C, total ascorbic acid	15.4 mg
Thiamin	1 mg
Riboflavin	0.44 mg
Niacin	5.1 mg
Vitamin B-6	1 mg
Folate, total	205 µg
Folic acid	115 µg
Vitamin B-12	3.1 µg
Vitamin A, RAE	231 µg
Vitamin D (D2 + D3)	10 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2751860, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.