Core foods dark chocolate chip crunchy oatmeal bites, Dark chocolate chip

USDA name: Dark chocolate chip crunchy oatmeal bites, Dark chocolate chip

Brandedby Muse Nutrition Llc

120 calories in 6 pieces (30g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving
1
= 30 g
120KCAL

Core foods dark chocolate chip crunchy oatmeal bites, Dark chocolate chip, 6 pieces (30g)

120 calories

Protein
3 g
Carbs
20 g
Fat
5 g
Fiber
7 g
Sugars
3 g

Nutrition Facts

Serving size6 pieces (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 7 g25%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 23.1 mg2%
Iron 1.0 mg6%
Potassium 96.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.0 mg
    • Potassium2% 96.9 mg
    • Calcium2% 23.1 mg

    Ingredients

    Gluten free whole grain oats, Gluten free whole grain oat flour, Prebiotic fibers (modified tapioca starch, Soluble corn fiber), Sunflower oil, Cane sugar, Brown rice flour, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin [an emulsifier], Vanilla extract), Dutch cocoa, Chia seeds, Sea salt, Pea protein, Sunflower lecithin, Natural flavors, Baking powder (monocalcium phosphate, Tapioca starch, Baking soda), Vitamin e (for freshness), Monk fruit extract

    Brand
    Core foods
    Made by
    Muse Nutrition Llc
    Label serving
    6 pieces (30g)
    Barcode (GTIN/UPC)
    0856463002705
    Category
    Cookies & Biscuits
    Label updated
    2023-05-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 0 of 12,901 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 25 of 13,023 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 145 of 13,032 other records.

      leastmost

    • Potassium

      Higher than 94%

      Same value as 4 of 6,714 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 180 of 13,044 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 65 of 12,607 other records.

      leastmost

    Questions

    How many calories are in core foods dark chocolate chip crunchy oatmeal bites, dark chocolate chip?
    6 pieces (30g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.
    How much protein is in core foods dark chocolate chip crunchy oatmeal bites, dark chocolate chip?
    10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in core foods dark chocolate chip crunchy oatmeal bites, dark chocolate chip?
    43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein10 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary23.3 g
    Total Sugars10 g
    Sugars, added10 g
    Calcium, Ca77 mg
    Iron, Fe3.3 mg
    Potassium, K323 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584393, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.