Cool beans moroccan gold plant-based wrap, Moroccan gold

USDA name: Moroccan gold plant-based wrap, Moroccan gold

Brandedby CB Food Company

250 calories in 1 wrap (156g). Per 100 g, protein: 3.9 g, carbohydrates: 29.5 g, fat: 3.2 g.

Compare with another food →

Serving
1
= 156 g
250KCAL

Cool beans moroccan gold plant-based wrap, Moroccan gold, 1 wrap (156g)

250 calories

Protein
6 g
Carbs
46 g
Fat
5 g
Fiber
4.1 g
Sugars
3 g

Nutrition Facts

Serving size1 wrap (156g)
Amount per serving
Calories250
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 46 g17%
Dietary Fiber 4.1 g14%
Total Sugars 3 g
Includes Added Sugars 0.94 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 79.6 mg6%
Iron 1.8 mg10%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 580 mg
    • Iron10% 1.8 mg
    • Calcium6% 79.6 mg
    • Potassium6% 279 mg

    Ingredients

    Filling: water, Sweet potatoes, Kidney beans, Millet, Tomatoes, Tomato juice, Tomato puree (water, Tomato paste), Contains 2% or less of: onion powder, Spices, Garlic powder, Salt, Sugar, Dehydrated onion, Gum arabic, Dehydrated garlic, Smoke flavor, Citric acid, Dehydrated red bell pepper, Cornstarch, Wrap: water, Tapioca starch, Potato starch, Chickpea flour, Sweet rice flour, Canola oil, Glycerin, Salt, Cultured dextrose, Carboxymethylcellulose gum, Xanthan gum, Sugar, Citric acid, Sunflower lecithin, Rice flour, Baking soda

    Brand
    Cool beans
    Made by
    CB Food Company
    Label serving
    1 wrap (156g)
    Barcode (GTIN/UPC)
    0860001817614
    Category
    Frozen Prepared Sides
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 86%

      Same value as 0 of 766 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 14 of 765 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 2 of 763 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 2 of 766 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 6 of 764 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 4 of 768 other records.

      leastmost

    Questions

    How many calories are in cool beans moroccan gold plant-based wrap, moroccan gold?
    1 wrap (156g): 250 calories; protein: 6 g, carbohydrates: 46 g, fat: 5 g.
    How much protein is in cool beans moroccan gold plant-based wrap, moroccan gold?
    3.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in cool beans moroccan gold plant-based wrap, moroccan gold?
    26.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy160 kcal
    Protein3.9 g
    Total lipid (fat)3.2 g
    Carbohydrate, by difference29.5 g
    Fiber, total dietary2.6 g
    Total Sugars1.9 g
    Sugars, added0.6 g
    Calcium, Ca51 mg
    Iron, Fe1.1 mg
    Potassium, K179 mg
    Sodium, Na372 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols1 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584736, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.