Cooking light seared sliced beef sirloin

USDA name: Seared sliced beef sirloin

Brandedby Cuisine Solutions, Inc.

110 calories in 3 onz (84 g). Per 100 g, protein: 22.6 g, carbohydrates: 1.2 g, fat: 4.2 g.

Serving
1
= 84 g
110KCAL

Cooking light seared sliced beef sirloin, 3 onz (84 g)

110 calories

Protein
19 g
Carbs
1.0 g
Fat
3.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 290 mg13%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.2 mg

    Ingredients

    Beef sirloin, Water, Seasoning (salt, Spices (black pepper, Red pepper, White pepper, Oregano, Thyme, Basil), Paprika, Dehydrated garlic, Dehydrated onion, And less than 1% sunflower oil).

    Brand
    Cooking light
    Made by
    Cuisine Solutions, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    705044026275
    Category
    Cooked & Prepared
    Label updated
    2019-07-11

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 88%

      Same value as 16 of 1,248 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 4 of 1,266 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 36 of 1,265 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 77 of 1,260 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 110 of 1,169 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 29 of 1,267 other records.

      leastmost

    Questions

    How many calories are in cooking light seared sliced beef sirloin?
    3 onz (84 g): 110 calories; protein: 19 g, carbohydrates: 1.0 g, fat: 3.5 g.
    How much protein is in cooking light seared sliced beef sirloin?
    22.6 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
    How many net carbs are in cooking light seared sliced beef sirloin?
    1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy131 kcal
    Protein22.6 g
    Total lipid (fat)4.2 g
    Carbohydrate, by difference1.2 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca24 mg
    Iron, Fe1.7 mg
    Sodium, Na345 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU238 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092691, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.