Cooking light popcron, Sea salt

USDA name: Popcron, Sea salt

Brandedby Fasttrak Foods, Llc

130 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 14.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less total fat than 93%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Cooking light popcron, Sea salt, 1 oz (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs20 g62% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 112 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 10.1 mg1%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 112 mg
  • Calcium1% 10.1 mg

Ingredients

Air popped popcorn, Canola oil, Sea salt.

Brand
Cooking light
Made by
Fasttrak Foods, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
858342002509
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-02-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 131 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 298 of 21,051 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost

Questions

How many calories are in cooking light popcron, sea salt?
1 oz (28 g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in cooking light popcron, sea salt?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cooking light popcron, sea salt?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary10.7 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe3.9 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941502, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.