Cooking light korean inspired pork roast

USDA name: Korean inspired pork roast

Brandedby Cuisine Solutions, Inc.

130 calories in 3 onz (84 g). Per 100 g, protein: 19.1 g, carbohydrates: 7.1 g, fat: 6 g.

Serving
1
= 84 g
130KCAL

Cooking light korean inspired pork roast, 3 onz (84 g)

130 calories

Protein
16 g
Carbs
6 g
Fat
5 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 74.8 mg25%
Sodium 310 mg13%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 16 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.2 mg

    Ingredients

    Pork shoulder, Dark brown sugar, Water, Kosher salt, Potato starch, Cayenne pepper, Xanthan gum.

    Brand
    Cooking light
    Made by
    Cuisine Solutions, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    705044028323
    Category
    Cooked & Prepared
    Label updated
    2017-07-14

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 82%

      Same value as 5 of 1,266 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 34 of 1,225 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 14 of 1,260 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 110 of 1,169 other records.

      leastmost

    • Protein

      Higher than 56%

      Same value as 18 of 1,265 other records.

      leastmost

    • Calories

      Lower than 53%

      Same value as 25 of 1,267 other records.

      leastmost

    Questions

    How many calories are in cooking light korean inspired pork roast?
    3 onz (84 g): 130 calories; protein: 16 g, carbohydrates: 6 g, fat: 5 g.
    How much protein is in cooking light korean inspired pork roast?
    19.1 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
    How many net carbs are in cooking light korean inspired pork roast?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy155 kcal
    Protein19.1 g
    Total lipid (fat)6 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Calcium, Ca24 mg
    Iron, Fe0.86 mg
    Sodium, Na369 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092693, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.