Cooking light grilled chicken breasts with ancho chili sauce

USDA name: Grilled chicken breasts with ancho chili sauce

Brandedby Cuisine Solutions, Inc.

160 calories in 1 breast with sauce (142 g). Per 100 g, protein: 20.4 g, carbohydrates: 3.5 g, fat: 1.8 g.

Serving
1
= 142 g
160KCAL

Cooking light grilled chicken breasts with ancho chili sauce, 1 breast with sauce (142 g)

160 calories

Protein
29 g
Carbs
5 g
Fat
2.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 breast with sauce (142 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 89.5 mg30%
Sodium 270 mg12%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 29 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Chicken breast, Organic ketchup (organic tomato puree (tomato paste, Water), Naturally milled sugar, Organic vinegar, Sea salt, Organic onion powder, Organic garlic powder, Natural flavor), Water, Organic brown rice vinegar (water, Brown rice vinegar, Koji), Honey, Molasses, Garlic powder, Onion powder, Dark brown sugar (sugar, Molasses), Sesame oil, Cumin, Sea salt, Seasoning (distilled vinegar, Red pepper, Salt), Ancho chili pepper powder, Rice starch, Mustard powder, Black pepper.

Brand
Cooking light
Made by
Cuisine Solutions, Inc.
Label serving
1 breast with sauce
Barcode (GTIN/UPC)
705044028880
Category
Cooked & Prepared
Label updated
2021-10-23

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 2 of 1,266 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 6 of 1,267 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 2 of 1,267 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 22 of 791 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 30 of 1,248 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 0 of 1,225 other records.

    leastmost

Questions

How many calories are in cooking light grilled chicken breasts with ancho chili sauce?
1 breast with sauce (142 g): 160 calories; protein: 29 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in cooking light grilled chicken breasts with ancho chili sauce?
20.4 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
How many net carbs are in cooking light grilled chicken breasts with ancho chili sauce?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy113 kcal
Protein20.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0 g
Total Sugars2.8 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Sodium, Na190 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU70 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol63 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187135, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.