Cookies united llc, Decorated cookie

Brandedby Cookies United, Llc

220 calories in 1 cookie (50 g). Per 100 g, protein: 4 g, carbohydrates: 76 g, fat: 14 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 93%, and more total fat than 89%.

Compare with another food →

Serving
1
= 50 g
220KCAL
Where the calories come from

Cookies united llc, Decorated cookie, 1 cookie (50 g)

220 calories

  • Protein2 g4% of calories
  • Carbs38 g68% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat7 g28% of calories

Nutrition Facts

Serving size1 cookie (50 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cookie ingredients: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Invert sugar, Palm oil shortening, Palm oil, Eggs, Natural & artificial flavors, Salt, Cream of tarter, Sodium bicarbonate, Vegetable mono- and diglcerides, Soy lecithin as as emulsifier, Milk, Sodium benzoate and citric acid as preservatives, Beta carotene, Vitamin a palmitate. Icing ingredients: confectioners sugar, Egg whites, Glycerine, Titanium dioxide, Cream of tartar, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Natural and artificial flavors.

Brand
Cookies united llc
Made by
Cookies United, Llc
Label serving
1 cookie
Barcode (GTIN/UPC)
037695161594
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-05-04

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 8 of 3,292 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 3 of 3,235 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 4 of 3,283 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 61 of 3,283 other records.

    leastmost

Questions

How many calories are in cookies united llc, decorated cookie?
1 cookie (50 g): 220 calories; protein: 2 g, carbohydrates: 38 g, fat: 7 g.
How much protein is in cookies united llc, decorated cookie?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cookies united llc, decorated cookie?
76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy440 kcal
Protein4 g
Total lipid (fat)14 g
Carbohydrate, by difference76 g
Fiber, total dietary0 g
Total Sugars32 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Sodium, Na360 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2047693, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.