Cookie it up double chocolate buttery bite-sized shortbread cookies, Double chocolate

USDA name: Double chocolate buttery bite-sized shortbread cookies, Double chocolate

Brandedby Synergistx Incorporated

150 calories in 2 cookies30 g. Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 33.3 g.

Serving
1
= 30 g
150KCAL

Cookie it up double chocolate buttery bite-sized shortbread cookies, Double chocolate, 2 cookies30 g

150 calories

Protein
2 g
Carbs
16 g
Fat
10 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size2 cookies30 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Cholesterol 20.1 mg7%
Sodium 90 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 18.9 mg1%
Iron 1.1 mg6%
Potassium 59.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 90 mg
    • Calcium1% 18.9 mg
    • Potassium1% 59.1 mg

    Ingredients

    Butter, Wheat flour, Milk chocolate (sugar, Chocolate liquor, Milk ingredients, Cocoa butter, Soy lecithin[(emulsifier], Salt, Vanilla extract), White chocolate (sugar, Milk ingredients, Cocoa butter, Soy lecithin [emulsifier], Vanilla extract) corn starch, Icing sugar, Cocoa.

    Brand
    Cookie it up
    Made by
    Synergistx Incorporated
    Label serving
    2 cookies30 g
    Barcode (GTIN/UPC)
    068261140255
    Category
    Cookies & Biscuits
    Label updated
    2022-01-28

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 92 of 13,055 other records.

      leastmost
    • Carbohydrates

      Lower than 89%

      Same value as 61 of 13,021 other records.

      leastmost
    • Iron

      Higher than 85%

      Same value as 241 of 12,729 other records.

      leastmost
    • Sugars

      Lower than 82%

      Same value as 244 of 13,023 other records.

      leastmost
    • Calcium

      Higher than 80%

      Same value as 39 of 12,607 other records.

      leastmost
    • Potassium

      Higher than 79%

      Same value as 12 of 6,714 other records.

      leastmost

    Questions

    How many calories are in cookie it up double chocolate buttery bite-sized shortbread cookies, double chocolate?
    2 cookies30 g: 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
    How much protein is in cookie it up double chocolate buttery bite-sized shortbread cookies, double chocolate?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in cookie it up double chocolate buttery bite-sized shortbread cookies, double chocolate?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary3.3 g
    Total Sugars23.3 g
    Sugars, added23.3 g
    Calcium, Ca63 mg
    Iron, Fe3.6 mg
    Potassium, K197 mg
    Sodium, Na300 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated20 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678823, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.