Cooked perfect, Bites, Cheesy chicken, Cheesy chicken

Brandedby Home Market Foods, Inc.

220 calories in 6 bites (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 12.9 g, fat: 15.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less carbohydrates than 82%, and more total fat than 79%.

Compare with another food →

Serving
1
= 85 g
220KCAL
Where the calories come from

Cooked perfect, Bites, Cheesy chicken, Cheesy chicken, 6 bites (85 g)

220 calories

  • Protein12 g22% of calories
  • Carbs11 g20% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat13 g53% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size6 bites (85 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 430 mg19%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 12 g
Calcium 60.4 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 036669022541 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Calcium5% 60.4 mg
  • Iron4% 0.72 mg

Ingredients

Chicken, Water, Pasteurized process cheddar cheese (cheddar cheese (cultured milk, Salt, Enzymes), Water, Milk fat, Sodium phosphate, Enzymes modified cheese [cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Cream, Salt, Sodium phosphate], Salt, Colored with annatto color), Breading (enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Degermed corn flour, Palm oil, Salt, Yeast, Malted barley flour), Soybean oil, Batter (yellow corn flour, Wheat flour, Modified corn starch, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Wheat starch, Spices, Yeast extract, Whey), Contains: wheat flour, Modified corn starch, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Spices, Yeast extract, Spice extractive), Seasoning (soy protein isolate, Non-fat milk solids, Salt, Hydrolyzed soy and wheat protein, Sodium tripolyphosphate, Dextrose, Onion powder, Spice extractives), Cheese flavor (dehydrated blend of whey, Cheeses (granular and blue [pasteurized milk, Cheese culture, Salt, Enzymes]), Sunflower oil, Maltodextrin, Salt, Sodium phosphate, Citric acid, Lactic acid), Modified food starch, Edible adhesive (corn syrup solids, Modified corn starch, Guar gum), Natural flavors, Citric acid, Annatto extract, Xanthan gum, Potassium sorbate and sodium benzoate (preservatives), Sodium tripolyphosphate.

Brand
Cooked perfect
Made by
Home Market Foods, Inc.
Label serving
6 bites
Barcode (GTIN/UPC)
036669022541
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-06-27

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 82%

    Same value as 12 of 4,548 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 46 of 4,553 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 43 of 4,552 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 133 of 4,527 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 80 of 4,519 other records.

    leastmost

Questions

How many calories are in cooked perfect, bites, cheesy chicken, cheesy chicken?
6 bites (85 g): 220 calories; protein: 12 g, carbohydrates: 11 g, fat: 13 g.
How much protein is in cooked perfect, bites, cheesy chicken, cheesy chicken?
14.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in cooked perfect, bites, cheesy chicken, cheesy chicken?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy259 kcal
Protein14.1 g
Total lipid (fat)15.3 g
Carbohydrate, by difference12.9 g
Fiber, total dietary0 g
Total Sugars1.2 g
Calcium, Ca71 mg
Iron, Fe0.85 mg
Sodium, Na506 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU118 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1896042, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.