Cookable pan seared orange chicken with broccoli meal kit, Pan seared orange chicken with broccoli
USDA name: Pan seared orange chicken with broccoli meal kit, Pan seared orange chicken with broccoli
Brandedby Ciy Foods Inc
609 calories in 398 g. Per 100 g, protein: 11.8 g, carbohydrates: 23.6 g, fat: 0.88 g.
Among the other records in Other Deli, per 100 g: less sodium than 96%, and less total fat than 96%.
Cookable pan seared orange chicken with broccoli meal kit, Pan seared orange chicken with broccoli, 398 g
609 calories
- Protein47 g32% of calories
- Carbs94 g63% of calories
incl. 4 g fiber · 20 g sugars
- Fat3.5 g5% of calories
Nutrition Facts
Calories609
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 860006723101 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron28% 5 mg
- Sodium12% 271 mg
- Potassium9% 430 mg
- Calcium3% 39.8 mg
Ingredients
Chicken breasts (chicken breasts (water, Sodium phosphates and salt), Sushi rice, Orange sauce (orange juice concentrate (orange juice concentrate, Water, Ascorbic acid (vitamin c), Natural flavor), Sugar, Rice vinegar, Tamari (water, Soybean, Salt, Alcohol (to preserve freshness), Ginger powder, Granulated garlic, Red pepper flakes, Cornstarch), Broccoli, Kalbi seasoning (sugar, Soy sauce powder (soy sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Onion, Sesame seed, Garlic, Ginger, Pepper, Crushed red pepper and salt. Silicon dioxide added to prevent clumping. Sesame seeds.
- Brand
- Cookable
- Made by
- Ciy Foods Inc
- Label serving
- 398 g
- Barcode (GTIN/UPC)
- 860006723101
- Category
- Other Deli
- Label updated
- 2021-08-25
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 2 of 3,448 other records.
leastmostTotal fat
Lower than 96%
Same value as 9 of 3,444 other records.
leastmostCalcium
Lower than 92%
Same value as 28 of 3,409 other records.
leastmostSugars
Higher than 85%
Same value as 0 of 3,442 other records.
leastmostProtein
Higher than 83%
Same value as 2 of 3,444 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 0 of 3,436 other records.
leastmost
Questions
- How many calories are in cookable pan seared orange chicken with broccoli meal kit, pan seared orange chicken with broccoli?
- 398 g: 609 calories; protein: 47 g, carbohydrates: 94 g, fat: 3.5 g.
- How much protein is in cookable pan seared orange chicken with broccoli meal kit, pan seared orange chicken with broccoli?
- 11.8 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in cookable pan seared orange chicken with broccoli meal kit, pan seared orange chicken with broccoli?
- 22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 153 kcal |
| Protein | 11.8 g |
| Total lipid (fat) | 0.88 g |
| Carbohydrate, by difference | 23.6 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 5 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 108 mg |
| Sodium, Na | 68 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2424280, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.