Cookable mediterranean chicken with olives, Feta & rice meal kit, Mediterranean chicken with olives, Feta & rice
USDA name: Mediterranean chicken with olives, Feta & rice meal kit, Mediterranean chicken with olives, Feta & rice
Brandedby Ciy Foods Inc
510 calories in 490 g. Per 100 g, protein: 10.4 g, carbohydrates: 13.9 g, fat: 1 g.
Among the other records in Other Deli, per 100 g: less sodium than 96%, and less total fat than 95%.
Cookable mediterranean chicken with olives, Feta & rice meal kit, Mediterranean chicken with olives, Feta & rice, 490 g
510 calories
- Protein51 g39% of calories
- Carbs68 g52% of calories
incl. 5.9 g fiber · 14 g sugars
- Fat5 g9% of calories
Nutrition Facts
Calories510
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 860006723149 · We may earn a commission
minerals
% of the Daily Value in this serving
- Potassium24% 1,122 mg
- Iron17% 3 mg
- Sodium13% 299 mg
- Calcium5% 63.7 mg
Ingredients
Chicken breasts (chicken breasts (water, Sodium phosphates and salt), Jasmine rice, Tomatoes, Feta cheese (cultured pasteurized part-skim milk, Salt, Enzymes), Potato starch and powdered cellulose added to prevent caking, Natamycin added to maintain freshness), Olives (olives, Water, Sea salt, Red wine vinegar, Olive oil), Parsley, Mediterranean seasoning (spices, Salt, Garlic, Onion, Oregano dehydrated tomato, Chili pepper, Yeast extract, Parsley, Sunflower oil) rice seasoning (cumin, Turmeric).
- Brand
- Cookable
- Made by
- Ciy Foods Inc
- Label serving
- 490 g
- Barcode (GTIN/UPC)
- 860006723149
- Category
- Other Deli
- Label updated
- 2021-08-25
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 2 of 3,448 other records.
leastmostTotal fat
Lower than 95%
Same value as 2 of 3,444 other records.
leastmostCalcium
Lower than 89%
Same value as 37 of 3,409 other records.
leastmostCalories
Lower than 84%
Same value as 6 of 3,457 other records.
leastmostIron
Lower than 73%
Same value as 12 of 3,414 other records.
leastmostProtein
Higher than 73%
Same value as 1 of 3,444 other records.
leastmost
Questions
- How many calories are in cookable mediterranean chicken with olives, feta & rice meal kit, mediterranean chicken with olives, feta & rice?
- 490 g: 510 calories; protein: 51 g, carbohydrates: 68 g, fat: 5 g.
- How much protein is in cookable mediterranean chicken with olives, feta & rice meal kit, mediterranean chicken with olives, feta & rice?
- 10.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in cookable mediterranean chicken with olives, feta & rice meal kit, mediterranean chicken with olives, feta & rice?
- 12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 104 kcal |
| Protein | 10.4 g |
| Total lipid (fat) | 1 g |
| Carbohydrate, by difference | 13.9 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.9 g |
| Sugars, added | 2 g |
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.61 mg |
| Potassium, K | 229 mg |
| Sodium, Na | 61 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2181639, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.