How many calories are in cook's pantry organic sliced beets?

1 serving (28 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in cook's pantry organic sliced beets?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in cook's pantry organic sliced beets?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cook's pantry organic sliced beets

USDA name: Organic sliced beets

Brandedby Katalina Holding Company

10 calories in 1 serving (28 g). Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 0 g.

Serving

= 28 g

Cook's pantry organic sliced beets, 1 serving (28 g)

10 calories

Protein: 0 g
Carbs: 2 g
Fat: 0 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 105 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 0 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium5% 105 mg
Iron2% 0.36 mg
Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Organic red beets, Water, Organic sugar, Salt, Citric acid, Organic vinegar, Organic bay leaf, Organic allspice.

Brand: Cook's pantry
Made by: Katalina Holding Company
Barcode (GTIN/UPC): 817745020077
Category: Canned Vegetables
Label updated: 2023-04-05

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 96%
Same value as 173 of 4,247 other records.
leastmost
Sugars
Higher than 95%
Same value as 1 of 4,224 other records.
leastmost
Potassium
Higher than 95%
Same value as 6 of 2,462 other records.
leastmost
Iron
Higher than 92%
Same value as 7 of 4,165 other records.
leastmost
Protein
Lower than 90%
Same value as 421 of 4,289 other records.
leastmost
Sodium
Higher than 90%
Same value as 4 of 4,281 other records.
leastmost

Questions

How many calories are in cook's pantry organic sliced beets?: 1 serving (28 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in cook's pantry organic sliced beets?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in cook's pantry organic sliced beets?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	36 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Potassium, K	250 mg
Sodium, Na	375 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2551080, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.