Cooggies chocolate fudge brownie bake mix, Chocolate fudge
USDA name: Chocolate fudge brownie bake mix, Chocolate fudge
Brandedby Smart Snacks, Llc
110 calories in 1 brownie (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 58.6 g, fat: 6.9 g.
Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 97%, and less carbohydrates than 90%.
Cooggies chocolate fudge brownie bake mix, Chocolate fudge, 1 brownie (29 g)
110 calories
- Protein2 g7% of calories
- Carbs17 g62% of calories
incl. 2 g fiber · 10 g sugars
- Fat2 g16% of calories
The nutrients listed account for 86% of the calories.
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 853970002587 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium3% 60 mg
- Potassium1% 45 mg
Little or none: Calcium.
Ingredients
Wholesome gluten free flour mix: (tapioca flour, Potato starch, Organic coconut flour*, Organic spinach*, Organic flaxseed meal)*, Sugar cane crystals, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin (as emulsifier), Natural processed cocoa powder, Baking soda, Xanthan gum, Sea salt.
- Brand
- Cooggies
- Made by
- Smart Snacks, Llc
- Label serving
- 1 brownie
- Barcode (GTIN/UPC)
- 853970002587
- Category
- Cake, Cookie & Cupcake Mixes
- Label updated
- 2022-12-15
How it compares
Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 1 of 3,219 other records.
leastmostCarbohydrates
Lower than 90%
Same value as 0 of 3,277 other records.
leastmostFiber
Higher than 89%
Same value as 3 of 3,168 other records.
leastmostSodium
Lower than 87%
Same value as 3 of 3,283 other records.
leastmostCalcium
Lower than 73%
Same value as 851 of 3,117 other records.
leastmostProtein
Higher than 63%
Same value as 13 of 3,283 other records.
leastmost
Questions
- How many calories are in cooggies chocolate fudge brownie bake mix, chocolate fudge?
- 1 brownie (29 g): 110 calories; protein: 2 g, carbohydrates: 17 g, fat: 2 g.
- How much protein is in cooggies chocolate fudge brownie bake mix, chocolate fudge?
- 6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in cooggies chocolate fudge brownie bake mix, chocolate fudge?
- 51.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Pyure chocolate fudge sugar-free bakeable brownie mix, Chocolate fudge
- Ben & jerry's half baked a mixture of chocolate chip cookie dough & fudge brownies chunks, Half baked
- Ben & jerry's half baked froyo chocolate & vanilla frozen yogurts mixed with gobs of chocolate chip cookie dough & fudge brownies, Half baked froyo
- Ben & jerry's peanut butter half baked chocolate & peanut butter ice creams mixed with gobs of peanut butter cookie dough & fudge brownies, Peanut butter half baked
All 15 reported nutrients, per 100 g+
| Energy | 379 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 6.9 g |
| Carbohydrate, by difference | 58.6 g |
| Fiber, total dietary | 6.9 g |
| Total Sugars | 34.5 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 6.2 mg |
| Potassium, K | 155 mg |
| Sodium, Na | 207 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 1,379 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2447844, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.