Continental sausage fully cooked liverwurst

USDA name: Fully cooked liverwurst

Brandedby Continental Sausage, Inc.

230 calories in 2 onz (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 1.8 g, fat: 40 g.

Serving
1
= 55 g
230KCAL

Continental sausage fully cooked liverwurst, 2 onz (55 g)

230 calories

Protein
7 g
Carbs
1 g
Fat
22 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (55 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 22 g28%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 73.2 mg24%
Sodium 332 mg14%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 9.9 mg1%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium14% 332 mg
  • Calcium1% 9.9 mg

Ingredients

Pork, Pork liver, Water, Onions, Sea salt, Spices.

Brand
Continental sausage
Made by
Continental Sausage, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
794890230158
Category
Pepperoni, Salami & Cold Cuts
Label updated
2019-05-07

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 4,575 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 5 of 4,759 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 0 of 4,762 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 0 of 4,755 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 0 of 4,754 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 0 of 3,295 other records.

    leastmost

Questions

How many calories are in continental sausage fully cooked liverwurst?
2 onz (55 g): 230 calories; protein: 7 g, carbohydrates: 1 g, fat: 22 g.
How much protein is in continental sausage fully cooked liverwurst?
12.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in continental sausage fully cooked liverwurst?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy418 kcal
Protein12.7 g
Total lipid (fat)40 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe6.5 mg
Sodium, Na604 mg
Vitamin C, total ascorbic acid5.5 mg
Vitamin A, IU5,455 iu
Fatty acids, total saturated14.6 g
Fatty acids, total trans0 g
Cholesterol133 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094990, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.