Continental cookies inc. sugar free assortment cookies

USDA name: Sugar free assortment cookies

Brandedby Continental Cookies Inc.

120 calories in 2 Cookies (25g). Per 100 g, protein: 8 g, carbohydrates: 52 g, fat: 28 g.

Serving
1
= 25 g
120KCAL

Continental cookies inc. sugar free assortment cookies, 2 Cookies (25g)

120 calories

Protein
2 g
Carbs
13 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Cookies (25g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 40 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 40 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Wheat flour (bleached, Enriched, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sorbitol, Eggs, Vegetable shortening (palm oil), Cocoa, Natural & artificial flavor, If chocolate made with out sugar added (maltitol, Chocolate liquor, Cocoa butter, Milk fat, Soy lecithin, Vanilla), Almonds, Fd&c red# 3&40, Yellow #5&6, Blue #1

    Brand
    Continental cookies inc.
    Made by
    Continental Cookies Inc.
    Label serving
    2 Cookies (25g)
    Barcode (GTIN/UPC)
    0084553107003
    Category
    Cookies & Biscuits
    Label updated
    2023-07-10

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 98%

      Same value as 219 of 13,023 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 28 of 13,021 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 200 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 53 of 13,055 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 26 of 13,032 other records.

      leastmost

    Questions

    How many calories are in continental cookies inc. sugar free assortment cookies?
    2 Cookies (25g): 120 calories; protein: 2 g, carbohydrates: 13 g, fat: 7 g.
    How much protein is in continental cookies inc. sugar free assortment cookies?
    8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in continental cookies inc. sugar free assortment cookies?
    52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy480 kcal
    Protein8 g
    Total lipid (fat)28 g
    Carbohydrate, by difference52 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na160 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616983, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.