Continental cookies inc. sugar free assortment cookies

USDA name: Sugar free assortment cookies

Brandedby Continental Cookies Inc.

120 calories in 2 Cookies (25g). Per 100 g, protein: 8 g, carbohydrates: 52 g, fat: 28 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 98%, and less carbohydrates than 91%.

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Serving
1
= 25 g
120KCAL
Where the calories come from

Continental cookies inc. sugar free assortment cookies, 2 Cookies (25g)

120 calories

  • Protein2 g7% of calories
  • Carbs13 g42% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g51% of calories

Nutrition Facts

Serving size2 Cookies (25g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 40 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Wheat flour (bleached, Enriched, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sorbitol, Eggs, Vegetable shortening (palm oil), Cocoa, Natural & artificial flavor, If chocolate made with out sugar added (maltitol, Chocolate liquor, Cocoa butter, Milk fat, Soy lecithin, Vanilla), Almonds, Fd&c red# 3&40, Yellow #5&6, Blue #1

Brand
Continental cookies inc.
Made by
Continental Cookies Inc.
Label serving
2 Cookies (25g)
Barcode (GTIN/UPC)
0084553107003
Category
Cookies & Biscuits
Label updated
2023-07-10

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 216 of 12,866 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 27 of 12,860 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 197 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 53 of 12,894 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

Questions

How many calories are in continental cookies inc. sugar free assortment cookies?
2 Cookies (25g): 120 calories; protein: 2 g, carbohydrates: 13 g, fat: 7 g.
How much protein is in continental cookies inc. sugar free assortment cookies?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in continental cookies inc. sugar free assortment cookies?
52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy480 kcal
Protein8 g
Total lipid (fat)28 g
Carbohydrate, by difference52 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na160 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated12 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616983, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.