Continental cookies inc. florentine lace cookies

USDA name: Florentine lace cookies

Brandedby Continental Cookies Inc.

160 calories in 2 Cookies (31g). Per 100 g, protein: 6.5 g, carbohydrates: 64.5 g, fat: 25.8 g.

Serving
1
= 31 g
160KCAL

Continental cookies inc. florentine lace cookies, 2 Cookies (31g)

160 calories

Protein
2 g
Carbs
20 g
Fat
8 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size2 Cookies (31g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 49.9 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 49.9 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Wheat flour (bleached, Enriched, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Brown sugar, Cashews, Margarine (soybean oil, Palm oil, Water, Salt, Vegetable mono and diglycerides, Soybean lecithin, Natural flavor, Annatto color), Butter, Chocolate (sugar, Fully hydrogenated and fractionated palm kernel oil, Cocoa powder, Emulsifier (sunflower lecithin, Sorbitan tristearate), Natural vanilla extract (trans fat 0 gram)), Corn syrup, Vanilla, Natural & artificial flavors, Salt, Cinnamon

    Brand
    Continental cookies inc.
    Made by
    Continental Cookies Inc.
    Label serving
    2 Cookies (31g)
    Barcode (GTIN/UPC)
    0084553124079
    Category
    Cookies & Biscuits
    Label updated
    2023-07-03

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 88%

      Same value as 86 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 55 of 13,055 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 26 of 13,023 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 104 of 13,032 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 320 of 13,044 other records.

      leastmost

    Questions

    How many calories are in continental cookies inc. florentine lace cookies?
    2 Cookies (31g): 160 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in continental cookies inc. florentine lace cookies?
    6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in continental cookies inc. florentine lace cookies?
    61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy516 kcal
    Protein6.5 g
    Total lipid (fat)25.8 g
    Carbohydrate, by difference64.5 g
    Fiber, total dietary3.2 g
    Total Sugars41.9 g
    Sugars, added35.5 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Potassium, K0 mg
    Sodium, Na161 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.3 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629665, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.