Continental cookies inc. florentine lace cookies

USDA name: Florentine lace cookies

Brandedby Continental Cookies Inc.

160 calories in 2 Cookies (31g). Per 100 g, protein: 6.5 g, carbohydrates: 64.5 g, fat: 25.8 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 88%, and more total fat than 82%.

Compare with another food →

Serving
1
= 31 g
160KCAL
Where the calories come from

Continental cookies inc. florentine lace cookies, 2 Cookies (31g)

160 calories

  • Protein2 g5% of calories
  • Carbs20 g50% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size2 Cookies (31g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 49.9 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Wheat flour (bleached, Enriched, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Brown sugar, Cashews, Margarine (soybean oil, Palm oil, Water, Salt, Vegetable mono and diglycerides, Soybean lecithin, Natural flavor, Annatto color), Butter, Chocolate (sugar, Fully hydrogenated and fractionated palm kernel oil, Cocoa powder, Emulsifier (sunflower lecithin, Sorbitan tristearate), Natural vanilla extract (trans fat 0 gram)), Corn syrup, Vanilla, Natural & artificial flavors, Salt, Cinnamon

Brand
Continental cookies inc.
Made by
Continental Cookies Inc.
Label serving
2 Cookies (31g)
Barcode (GTIN/UPC)
0084553124079
Category
Cookies & Biscuits
Label updated
2023-07-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 86 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 55 of 12,894 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 24 of 12,866 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 103 of 12,875 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 317 of 12,884 other records.

    leastmost

Questions

How many calories are in continental cookies inc. florentine lace cookies?
2 Cookies (31g): 160 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in continental cookies inc. florentine lace cookies?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in continental cookies inc. florentine lace cookies?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy516 kcal
Protein6.5 g
Total lipid (fat)25.8 g
Carbohydrate, by difference64.5 g
Fiber, total dietary3.2 g
Total Sugars41.9 g
Sugars, added35.5 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na161 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629665, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.