How many calories are in continental bakery spiced cake?

100 grm (100 g): 312 calories; protein: 2.6 g, carbohydrates: 70.5 g, fat: 0.8 g.

How much protein is in continental bakery spiced cake?

2.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in continental bakery spiced cake?

estimated 70.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Continental bakery spiced cake

USDA name: Spiced cake

Brandedby Continental bakery

312 calories in 100 grm (100 g). Per 100 g, protein: 2.6 g, carbohydrates: 70.5 g, fat: 0.8 g.

Serving

= 100 g

Continental bakery spiced cake, 100 grm

312 calories

Protein: 2.6 g
Carbs: 70.5 g
Fat: 0.8 g
Fiber: —
Sugars: 46.1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 grm (100 g)

Amount per serving
Calories312

% Daily Value*

Total Fat 0.8 g1%

Cholesterol —

Sodium —

Total Carbohydrate 70.5 g26%

Total Sugars 46.1 g

Protein 2.6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Glucose-fructose syrup, Rye flour, Ginger 18%, Water, Sugar, Rye bran, Caramelised sugar syrup, Mixed spices (incl. Cinnamon), Vegetable oil (rape seed), Raising agents: sodium carbonates - diphosphates, Salt, Preservative sorbic acid, Vegetable fibre, Malted wheat flour.

Made by: Continental bakery
Label serving: 100 grm
Barcode (GTIN/UPC): 8710445017700
Category: Cakes, Cupcakes, Snack Cakes
Label updated: 2017-11-02

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 99%
Same value as 0 of 9,155 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 0 of 9,105 other records.
leastmost
Sugars
Higher than 91%
Same value as 0 of 9,124 other records.
leastmost
Calories
Lower than 85%
Same value as 24 of 9,162 other records.
leastmost
Protein
Lower than 81%
Same value as 66 of 9,133 other records.
leastmost

Questions

How many calories are in continental bakery spiced cake?: 100 grm (100 g): 312 calories; protein: 2.6 g, carbohydrates: 70.5 g, fat: 0.8 g.
How much protein is in continental bakery spiced cake?: 2.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in continental bakery spiced cake?: estimated 70.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 5 reported nutrients, per 100 g+

Energy	312 kcal
Protein	2.6 g
Total lipid (fat)	0.8 g
Carbohydrate, by difference	70.5 g
Total Sugars	46.1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 453468, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.