Conservas de cambados razor clams from galicia

USDA name: Razor clams from galicia

Brandedby Conservas de cambados

60 calories in 2 oz (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 1.8 g, fat: 1.8 g.

Among the other records in Canned Seafood, per 100 g: more iron than 99%, and more sodium than 88%.

Compare with another food →

Serving
1
= 55 g
60KCAL
Where the calories come from

Conservas de cambados razor clams from galicia, 2 oz (55 g)

60 calories

  • Protein10 g67% of calories
  • Carbs1 g7% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1 g15% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size2 oz (55 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 79.8 mg27%
Sodium 370 mg16%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 150 mg12%
Iron 25.2 mg140%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron140% 25.2 mg
  • Sodium16% 370 mg
  • Calcium12% 150 mg

Ingredients

Razor clams, Water and salt.

Made by
Conservas de cambados
Label serving
2 oz
Barcode (GTIN/UPC)
8413610701359
Category
Canned Seafood
Label updated
2017-11-01

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 1,194 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 4 of 1,203 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 17 of 1,190 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 2 of 1,217 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 6 of 1,222 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 16 of 1,208 other records.

    leastmost

Questions

How many calories are in conservas de cambados razor clams from galicia?
2 oz (55 g): 60 calories; protein: 10 g, carbohydrates: 1 g, fat: 1 g.
How much protein is in conservas de cambados razor clams from galicia?
18.2 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in conservas de cambados razor clams from galicia?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy109 kcal
Protein18.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca273 mg
Iron, Fe45.8 mg
Sodium, Na673 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol145 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 468367, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.