Congaree and penn jupiter white rice

USDA name: Jupiter white rice

Brandedby Congaree and Penn, Llc

170 calories in 1/2 cup (93 g). Per 100 g, protein: 3.2 g, carbohydrates: 39.8 g, fat: 0.54 g.

Among the other records in Rice, per 100 g: less protein than 97%, and less calories than 97%.

Compare with another food →

Serving
1
= 93 g
170KCAL
Where the calories come from

Congaree and penn jupiter white rice, 1/2 cup (93 g)

170 calories

  • Protein3 g7% of calories
  • Carbs37 g90% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/2 cup (93 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 854929007028 · We may earn a commission

Ingredients

Jupiter rice

Brand
Congaree and penn
Made by
Congaree and Penn, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
854929007028
Category
Rice
Label updated
2021-04-29

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 0 of 1,865 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 0 of 1,876 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 1 of 1,871 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 2 of 1,799 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 2 of 1,784 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 0 of 1,861 other records.

    leastmost

Questions

How many calories are in congaree and penn jupiter white rice?
1/2 cup (93 g): 170 calories; protein: 3 g, carbohydrates: 37 g, fat: 0.5 g.
How much protein is in congaree and penn jupiter white rice?
3.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in congaree and penn jupiter white rice?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy183 kcal
Protein3.2 g
Total lipid (fat)0.54 g
Carbohydrate, by difference39.8 g
Fiber, total dietary3.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.77 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2278840, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.