Conestoga Breading & Batter Mix

Brandedby C. H. Guenther and Son Inc.

100 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 1.7 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more sodium than 99%, and less sugars than 96%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

Conestoga Breading & Batter Mix, 1/4 cup (30 g)

100 calories

  • Protein3 g12% of calories
  • Carbs21 g84% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 720 mg31%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.4 mg8%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Iron8% 1.4 mg
  • Potassium1% 39.9 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Contains less than 2%: Spices, Garlic Powder, Onion, Paprika, Monosodium Glutamate.

Brand
Conestoga
Made by
C. H. Guenther and Son Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
00041460994577
Category
Baking/Cooking Mixes/Supplies
Label updated
2022-10-24

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 849 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 38 of 845 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 3 of 849 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 2 of 845 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 5 of 853 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 22 of 849 other records.

    leastmost

Questions

How many calories are in conestoga breading & batter mix?
1/4 cup (30 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in conestoga breading & batter mix?
10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in conestoga breading & batter mix?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein10 g
Total lipid (fat)1.7 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe4.7 mg
Potassium, K133 mg
Sodium, Na2,400 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2556604, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.