Conestoga Breading & Batter Mix

Brandedby C. H. Guenther and Son Inc.

100 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 1.7 g.

Serving
1
= 30 g
100KCAL

Conestoga Breading & Batter Mix, 1/4 cup (30 g)

100 calories

Protein
3 g
Carbs
21 g
Fat
0.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 720 mg31%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.4 mg8%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 720 mg
    • Iron8% 1.4 mg
    • Potassium1% 39.9 mg
    • Calcium1% 9.9 mg

    Ingredients

    Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Contains less than 2%: Spices, Garlic Powder, Onion, Paprika, Monosodium Glutamate.

    Brand
    Conestoga
    Made by
    C. H. Guenther and Son Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    00041460994577
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2022-10-24

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 851 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 38 of 847 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 3 of 851 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 2 of 847 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 5 of 855 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 22 of 851 other records.

      leastmost

    Questions

    How many calories are in conestoga breading & batter mix?
    1/4 cup (30 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 0.5 g.
    How much protein is in conestoga breading & batter mix?
    10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in conestoga breading & batter mix?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein10 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe4.7 mg
    Potassium, K133 mg
    Sodium, Na2,400 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2556604, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.