Conestoga Biscuit Mix (1 pack)

Brandedby C. H. Guenther and Son Inc.

140 calories in 1/3 cup (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 65.7 g, fat: 10 g.

Serving
1
= 35 g
140KCAL

Conestoga Biscuit Mix (1 pack), 1/3 cup (35 g)

140 calories

Protein
3 g
Carbs
23 g
Fat
3.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1/3 cup (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 22.1 mg2%
Iron 1.4 mg8%
Potassium 72.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Iron8% 1.4 mg
    • Calcium2% 22.1 mg
    • Potassium2% 72.1 mg

    Ingredients

    Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains less than 2%: Corn Syrup Solids, Baking Soda, Sodium Aluminum Phosphate, Sugar, Sodium Caseinate, Mono & Diglycerides.

    Brand
    Conestoga
    Made by
    C. H. Guenther and Son Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    10041460994024
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2022-10-24

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 94%

      Same value as 4 of 851 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 6 of 847 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 9 of 847 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 5 of 855 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 28 of 851 other records.

      leastmost

    • Potassium

      Higher than 73%

      Same value as 3 of 794 other records.

      leastmost

    Questions

    How many calories are in conestoga biscuit mix (1 pack)?
    1/3 cup (35 g): 140 calories; protein: 3 g, carbohydrates: 23 g, fat: 3.5 g.
    How much protein is in conestoga biscuit mix (1 pack)?
    8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in conestoga biscuit mix (1 pack)?
    62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein8.6 g
    Total lipid (fat)10 g
    Carbohydrate, by difference65.7 g
    Fiber, total dietary2.9 g
    Total Sugars2.9 g
    Sugars, added0 g
    Calcium, Ca63 mg
    Iron, Fe4 mg
    Potassium, K206 mg
    Sodium, Na1,429 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2559149, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.