Conestoga 1.75 oz. White Roll Dough

Brandedby C. H. Guenther and Son Inc.

150 calories in 1 roll (50 g). Per 100 g, protein: 8 g, carbohydrates: 48 g, fat: 8 g.

Among the other records in Dough Based Products / Meals, per 100 g: more iron than 96%, and more sugars than 93%.

Compare with another food →

Serving
1
= 50 g
150KCAL
Where the calories come from

Conestoga 1.75 oz. White Roll Dough, 1 roll (50 g)

150 calories

  • Protein4 g11% of calories
  • Carbs24 g65% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat4 g24% of calories

Nutrition Facts

Serving size1 roll (50 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.5 mg8%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron8% 1.5 mg
  • Calcium2% 30 mg
  • Potassium1% 70 mg

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil,Contains less than 2%: Salt, Whey, Datem, Mono & Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Wheat Starch, Ammonium Chloride, Corn Starch, Wheat Flour, Ascorbic Acid (Added AS A Dough Conditioner), Potassium Bromate, Ammonium Sulfate, L-Cysteine, Color Added, Enzymes.

Brand
Conestoga
Made by
C. H. Guenther and Son Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
10021881030570
Category
Dough Based Products / Meals
Label updated
2022-10-24

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 0 of 485 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 1 of 494 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 3 of 494 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 0 of 485 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 2 of 458 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 2 of 485 other records.

    leastmost

Questions

How many calories are in conestoga 1.75 oz. white roll dough?
1 roll (50 g): 150 calories; protein: 4 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in conestoga 1.75 oz. white roll dough?
8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in conestoga 1.75 oz. white roll dough?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy300 kcal
Protein8 g
Total lipid (fat)8 g
Carbohydrate, by difference48 g
Fiber, total dietary2 g
Total Sugars8 g
Sugars, added8 g
Calcium, Ca60 mg
Iron, Fe3 mg
Potassium, K140 mg
Sodium, Na420 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2558738, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.