Concord farms 97% lean 100% grass fed ground beef

USDA name: 97% lean 100% grass fed ground beef

Brandedby Concord Farms Llc

140 calories in 4 oz (112 g). Per 100 g, protein: 22.3 g, carbohydrates: 0 g, fat: 3 g.

Among the other records in Other Meats, per 100 g: less total fat than 90%, and more protein than 89%.

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Serving
1
= 112 g
140KCAL
Where the calories come from

Concord farms 97% lean 100% grass fed ground beef, 4 oz (112 g)

140 calories

  • Protein25 g71% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3.4 g22% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 1.7 g9%
Trans Fat 0 g
Cholesterol 68.3 mg23%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25 g
Calcium 10.1 mg1%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 816173020130 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium3% 75 mg
  • Calcium1% 10.1 mg

Ingredients

100% grass fed beef.

Brand
Concord farms
Made by
Concord Farms Llc
Label serving
4 oz
Barcode (GTIN/UPC)
816173020130
Category
Other Meats
Label updated
2019-01-18

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 90%

    Same value as 0 of 2,308 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 36 of 2,308 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 43 of 2,313 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 34 of 1,955 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 254 of 2,284 other records.

    leastmost

  • Sodium

    Lower than 52%

    Same value as 396 of 2,310 other records.

    leastmost

Questions

How many calories are in concord farms 97% lean 100% grass fed ground beef?
4 oz (112 g): 140 calories; protein: 25 g, carbohydrates: 0 g, fat: 3.4 g.
How much protein is in concord farms 97% lean 100% grass fed ground beef?
22.3 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in concord farms 97% lean 100% grass fed ground beef?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein22.3 g
Total lipid (fat)3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe2.4 mg
Sodium, Na67 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2449061, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.