Concord farms 95% lean 100% grass fed ground beef

USDA name: 95% lean 100% grass fed ground beef

Brandedby Concord Farms Llc

155 calories in 4 onz (112 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 5.1 g.

Serving
1
= 112 g
155KCAL

Concord farms 95% lean 100% grass fed ground beef, 4 onz (112 g)

155 calories

Protein
24 g
Carbs
0 g
Fat
5.7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories155
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 10.1 mg1%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium3% 75 mg
    • Calcium1% 10.1 mg

    Ingredients

    100% grass fed beef.

    Brand
    Concord farms
    Made by
    Concord Farms Llc
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    816173020147
    Category
    Other Meats
    Label updated
    2019-01-18

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 84%

      Same value as 80 of 2,308 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 0 of 2,308 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 0 of 2,313 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 34 of 1,955 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 254 of 2,284 other records.

      leastmost

    • Sodium

      Lower than 52%

      Same value as 396 of 2,310 other records.

      leastmost

    Questions

    How many calories are in concord farms 95% lean 100% grass fed ground beef?
    4 onz (112 g): 155 calories; protein: 24 g, carbohydrates: 0 g, fat: 5.7 g.
    How much protein is in concord farms 95% lean 100% grass fed ground beef?
    21.4 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
    How many net carbs are in concord farms 95% lean 100% grass fed ground beef?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy138 kcal
    Protein21.4 g
    Total lipid (fat)5.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca9 mg
    Iron, Fe2.4 mg
    Sodium, Na67 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2449062, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.