How many calories are in concord farms 100% grass fed tenderloin?

6 onz (170 g): 219 calories; protein: 38 g, carbohydrates: 0 g, fat: 9 g.

How much protein is in concord farms 100% grass fed tenderloin?

22.4 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.

How many net carbs are in concord farms 100% grass fed tenderloin?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Concord farms 100% grass fed tenderloin

USDA name: 100% grass fed tenderloin

Brandedby Concord Farms Llc

219 calories in 6 onz (170 g). Per 100 g, protein: 22.4 g, carbohydrates: 0 g, fat: 5.3 g.

Serving

= 170 g

Concord farms 100% grass fed tenderloin, 6 onz (170 g)

219 calories

Protein: 38 g
Carbs: 0 g
Fat: 9 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size6 onz (170 g)

Amount per serving
Calories219

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 111 mg37%

Sodium 69.7 mg3%

Total Carbohydrate 0 g0%

Protein 38 g

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Sodium3% 69.7 mg

Ingredients

100% grass fed beef.

Brand: Concord farms
Made by: Concord Farms Llc
Label serving: 6 onz
Barcode (GTIN/UPC): 816173020208
Category: Other Meats
Label updated: 2019-01-18

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 92%
Same value as 3 of 2,310 other records.
leastmost
Protein
Higher than 90%
Same value as 5 of 2,308 other records.
leastmost
Calories
Lower than 82%
Same value as 13 of 2,313 other records.
leastmost
Total fat
Lower than 77%
Same value as 15 of 2,308 other records.
leastmost
Iron
Higher than 62%
Same value as 38 of 2,284 other records.
leastmost
Carbohydrates
Lower than 50%
Same value as 1,148 of 2,308 other records.
leastmost

Questions

How many calories are in concord farms 100% grass fed tenderloin?: 6 onz (170 g): 219 calories; protein: 38 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in concord farms 100% grass fed tenderloin?: 22.4 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in concord farms 100% grass fed tenderloin?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	129 kcal
Protein	22.4 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	0 g
Iron, Fe	2.1 mg
Sodium, Na	41 mg
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1819649, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.