How many calories are in concord farms 100% grass fed ribeye steak?

10 onz (284 g): 699 calories; protein: 53 g, carbohydrates: 0 g, fat: 55 g.

How much protein is in concord farms 100% grass fed ribeye steak?

18.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in concord farms 100% grass fed ribeye steak?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Concord farms 100% grass fed ribeye steak

USDA name: 100% grass fed ribeye steak

Brandedby Concord Farms Llc

699 calories in 10 onz (284 g). Per 100 g, protein: 18.7 g, carbohydrates: 0 g, fat: 19.4 g.

Serving

= 284 g

Concord farms 100% grass fed ribeye steak, 10 onz (284 g)

699 calories

Protein: 53 g
Carbs: 0 g
Fat: 55 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size10 onz (284 g)

Amount per serving
Calories699

% Daily Value*

Total Fat 55 g71%

Saturated Fat 25 g125%

Trans Fat 0 g

Cholesterol 187 mg62%

Sodium 139 mg6%

Total Carbohydrate 0 g0%

Protein 53 g

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Sodium6% 139 mg

Ingredients

100% grass fed beef.

Brand: Concord farms
Made by: Concord Farms Llc
Label serving: 10 onz
Barcode (GTIN/UPC): 816173020123
Category: Other Meats
Label updated: 2019-01-18

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 87%
Same value as 66 of 2,310 other records.
leastmost
Total fat
Higher than 79%
Same value as 1 of 2,308 other records.
leastmost
Iron
Lower than 75%
Same value as 40 of 2,284 other records.
leastmost
Calories
Higher than 73%
Same value as 6 of 2,313 other records.
leastmost
Protein
Higher than 56%
Same value as 1 of 2,308 other records.
leastmost
Carbohydrates
Lower than 50%
Same value as 1,148 of 2,308 other records.
leastmost

Questions

How many calories are in concord farms 100% grass fed ribeye steak?: 10 onz (284 g): 699 calories; protein: 53 g, carbohydrates: 0 g, fat: 55 g.
How much protein is in concord farms 100% grass fed ribeye steak?: 18.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in concord farms 100% grass fed ribeye steak?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	246 kcal
Protein	18.7 g
Total lipid (fat)	19.4 g
Carbohydrate, by difference	0 g
Iron, Fe	1.3 mg
Sodium, Na	49 mg
Fatty acids, total saturated	8.8 g
Fatty acids, total trans	0 g
Cholesterol	66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1819640, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.