How many calories are in conchita sofrito espanol spanish seasoning?

0.5 cup (125 g): 70 calories; protein: 1 g, carbohydrates: 11 g, fat: 2 g.

How much protein is in conchita sofrito espanol spanish seasoning?

0.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in conchita sofrito espanol spanish seasoning?

7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Conchita sofrito espanol spanish seasoning

USDA name: Sofrito espanol spanish seasoning

Brandedby Conchita Foods, Inc.

70 calories in 0.5 cup (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 8.8 g, fat: 1.6 g.

Serving

= 125 g

Conchita sofrito espanol spanish seasoning, 0.5 cup (125 g)

70 calories

Protein: 1 g
Carbs: 11 g
Fat: 2 g
Fiber: 2 g
Sugars: 5 g

Nutrition Facts

Serving size0.5 cup (125 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 495 mg22%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 5 g

Protein 1 g

Calcium 20 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

Sodium22% 495 mg
Iron4% 0.72 mg
Calcium2% 20 mg

Ingredients

Tomato, Red, Green or yellow peppers, Water, Onions, Vegetable oil, Tomato paste, Modified starch, Sugar, Salt, Citric acid, Aromas and spices.

Brand: Conchita
Made by: Conchita Foods, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 075370005290
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2017-07-14

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 90%
Same value as 1 of 8,199 other records.
leastmost
Total fat
Higher than 84%
Same value as 3 of 8,155 other records.
leastmost
Protein
Higher than 81%
Same value as 14 of 8,176 other records.
leastmost
Vitamin C
Higher than 80%
Same value as 1 of 1,962 other records.
leastmost
Fiber
Higher than 75%
Same value as 50 of 3,904 other records.
leastmost
Iron
Higher than 63%
Same value as 10 of 3,802 other records.
leastmost

Questions

How many calories are in conchita sofrito espanol spanish seasoning?: 0.5 cup (125 g): 70 calories; protein: 1 g, carbohydrates: 11 g, fat: 2 g.
How much protein is in conchita sofrito espanol spanish seasoning?: 0.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in conchita sofrito espanol spanish seasoning?: 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	56 kcal
Protein	0.8 g
Total lipid (fat)	1.6 g
Carbohydrate, by difference	8.8 g
Fiber, total dietary	1.6 g
Total Sugars	4 g
Calcium, Ca	16 mg
Iron, Fe	0.58 mg
Sodium, Na	396 mg
Vitamin C, total ascorbic acid	21.6 mg
Vitamin A, IU	800 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1924365, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.