Conchita lady fingers, 7 oz

Brandedby Conchita Foods, Inc.

120 calories in 4 pieces (33g). Per 100 g, protein: 9.1 g, carbohydrates: 78.8 g, fat: 3 g.

Serving
1
= 33 g
120KCAL

Conchita lady fingers, 7 oz, 4 pieces (33g)

120 calories

Protein
3 g
Carbs
26 g
Fat
1.0 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size4 pieces (33g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 74.9 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 74.9 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Wheat flour, Sugar, Egg, Sodium bicarbonate, Sodium acid pyrophosphate, Glucose syrup, Ammonium bicarbonate, Artificial flavors, Salt.

    Brand
    Conchita
    Made by
    Conchita Foods, Inc.
    Label serving
    4 pieces (33g)
    Barcode (GTIN/UPC)
    0075370007157
    Category
    Cookies & Biscuits
    Label updated
    2023-05-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 98%

      Same value as 12 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 23 of 13,021 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 27 of 13,068 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 69 of 13,044 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 52 of 13,023 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    Questions

    How many calories are in conchita lady fingers, 7 oz?
    4 pieces (33g): 120 calories; protein: 3 g, carbohydrates: 26 g, fat: 1.0 g.
    How much protein is in conchita lady fingers, 7 oz?
    9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in conchita lady fingers, 7 oz?
    75.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy364 kcal
    Protein9.1 g
    Total lipid (fat)3 g
    Carbohydrate, by difference78.8 g
    Fiber, total dietary3 g
    Total Sugars45.5 g
    Sugars, added42.4 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na227 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated1.5 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol106 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2570287, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.