Conchita great northern beans

USDA name: Great northern beans

Brandedby Conchita Foods, Inc.

111 calories in 0.5 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.1 g, fat: 0 g.

Serving
1
= 130 g
111KCAL

Conchita great northern beans, 0.5 cup (130 g)

111 calories

Protein
7 g
Carbs
21 g
Fat
0 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 21 g8%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 7 g
Calcium 59.8 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron8% 1.4 mg
    • Calcium5% 59.8 mg

    Ingredients

    Great northern beans, Water, Salt, Calcium chloride.

    Brand
    Conchita
    Made by
    Conchita Foods, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    075370150082
    Category
    Canned & Bottled Beans
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 85%

      Same value as 447 of 2,931 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 194 of 2,928 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 461 of 2,921 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 439 of 2,949 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 1,157 of 2,936 other records.

      leastmost

    • Carbohydrates

      Higher than 54%

      Same value as 295 of 2,952 other records.

      leastmost

    Questions

    How many calories are in conchita great northern beans?
    0.5 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 21 g, fat: 0 g.
    How much protein is in conchita great northern beans?
    5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in conchita great northern beans?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy85 kcal
    Protein5.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference16.1 g
    Fiber, total dietary5.4 g
    Total Sugars0 g
    Calcium, Ca46 mg
    Iron, Fe1.1 mg
    Sodium, Na277 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1924397, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.