How many calories are in conagra foods inc. eagle mills all purpose ultragrain blend flour?

1/4 cup (30g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 0.5 g.

How much protein is in conagra foods inc. eagle mills all purpose ultragrain blend flour?

13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in conagra foods inc. eagle mills all purpose ultragrain blend flour?

66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

ConAgra Foods Inc. EAGLE MILLS All Purpose Ultragrain Blend Flour

USDA name: Eagle Mills All Purpose Ultragrain Blend Flour

Brandedby ConAgra Foods Inc.

110 calories in 1/4 cup (30g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 1.7 g.

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Serving

= 30 g

Where the calories come from

ConAgra Foods Inc. EAGLE MILLS All Purpose Ultragrain Blend Flour, 1/4 cup (30g)

110 calories

Protein4 g15% of calories
Carbs22 g81% of calories
incl. 2 g fiber · 1.0 g sugars
Fat0.5 g4% of calories

Nutrition Facts

Serving size1/4 cup (30g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 4 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Unbleached flour (wheat flour and ultragrain whole wheat flour). Contains: wheat.

Made by: ConAgra Foods Inc.
Label serving: 1/4 cup (30g)
Barcode (GTIN/UPC): 00049100393735
Category: Baking/Cooking Mixes/Supplies Variety Packs
Label updated: 2017-07-27

Questions

How many calories are in conagra foods inc. eagle mills all purpose ultragrain blend flour?: 1/4 cup (30g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in conagra foods inc. eagle mills all purpose ultragrain blend flour?: 13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in conagra foods inc. eagle mills all purpose ultragrain blend flour?: 66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	367 kcal
Protein	13.3 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	6.7 g
Total Sugars	3.3 g
Calcium, Ca	0 mg
Iron, Fe	1.2 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 347982, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.