Conagra brands old bay seasoned sunflower seeds, Old bay seasoned

USDA name: Old bay seasoned sunflower seeds, Old bay seasoned

Brandedby Conagra brands

200 calories in 1 package, (kernels plus seasoning on shell)* (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 20 g, fat: 45.7 g.

Serving
1
= 35 g
200KCAL

Conagra brands old bay seasoned sunflower seeds, Old bay seasoned, 1 package, (kernels plus seasoning on shell)* (35 g)

200 calories

Protein
8 g
Carbs
7 g
Fat
16 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 package, (kernels plus seasoning on shell)* (35 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2,490 mg108%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 8 g
Calcium 30.1 mg2%
Iron 1.6 mg9%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium108% 2,490 mg
  • Iron9% 1.6 mg
  • Potassium6% 290 mg
  • Calcium2% 30.1 mg

Ingredients

Sunflower seeds, Salt, Less than 2% of: maltodextrin, Torula yeast, Brown sugar, Cultured buttermilk, Dried onion, Dried potatoes, Monosodium glutamate, Old bay (spices and herbs [including red and black pepper], Salt, Paprika), Citric acid, Natural flavors, Paprika, Bay leaves, Celery seed, Extractives of paprika (color), Xanthan gum.

Made by
Conagra brands
Label serving
1 package, (kernels plus seasoning on shell)*
Barcode (GTIN/UPC)
816012011022
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-05-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 0 of 21,437 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 11,087 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 16 of 21,424 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 37 of 21,247 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 4 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 679 of 21,337 other records.

    leastmost

Questions

How many calories are in conagra brands old bay seasoned sunflower seeds, old bay seasoned?
1 package, (kernels plus seasoning on shell)* (35 g): 200 calories; protein: 8 g, carbohydrates: 7 g, fat: 16 g.
How much protein is in conagra brands old bay seasoned sunflower seeds, old bay seasoned?
22.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in conagra brands old bay seasoned sunflower seeds, old bay seasoned?
11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein22.9 g
Total lipid (fat)45.7 g
Carbohydrate, by difference20 g
Fiber, total dietary8.6 g
Total Sugars2.9 g
Calcium, Ca86 mg
Iron, Fe4.6 mg
Potassium, K829 mg
Sodium, Na7,114 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 724514, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.