Conagra Brands DAVID Dill Pickle Sunflower Seeds

USDA name: David Dill Pickle Sunflower Seeds

Brandedby Conagra Brands

190 calories in 1/4 cup (30g Kernels)*. Per 100 g, protein: 26.7 g, carbohydrates: 16.7 g, fat: 53.3 g.

Among the other records in Nuts/Seeds - Prepared/Processed (Shelf Stable), per 100 g: the least sodium of them, and more total fat than 88%.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Conagra Brands DAVID Dill Pickle Sunflower Seeds, 1/4 cup (30g Kernels)*

190 calories

  • Protein8 g16% of calories
  • Carbs5 g10% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size1/4 cup (30g Kernels)*
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 8 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 026200464626 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 130 mg
  • Potassium5% 240 mg
  • Calcium2% 20.1 mg

Ingredients

Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Sugar, Spices, Sodium Diacetate, Modified Corn Starch, Distilled Vinegar, Garlic Powder, Natural Flavor, Onion Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Extractives of Turmeric.

Made by
Conagra Brands
Label serving
1/4 cup (30g Kernels)*
Barcode (GTIN/UPC)
00026200464626
Category
Nuts/Seeds - Prepared/Processed (Shelf Stable)
Label updated
2017-08-23

How it compares

Against other records in Nuts/Seeds - Prepared/Processed (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lowest of all

    Same value as 0 of 8 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 1 of 8 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 0 of 8 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1 of 8 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 3 of 8 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 0 of 8 other records.

    leastmost

Questions

How many calories are in conagra brands david dill pickle sunflower seeds?
1/4 cup (30g Kernels)*: 190 calories; protein: 8 g, carbohydrates: 5 g, fat: 16 g.
How much protein is in conagra brands david dill pickle sunflower seeds?
26.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in conagra brands david dill pickle sunflower seeds?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy633 kcal
Protein26.7 g
Total lipid (fat)53.3 g
Carbohydrate, by difference16.7 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K800 mg
Sodium, Na433 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated11.7 g
Fatty acids, total polyunsaturated30 g
Fatty acids, total trans0 g
Cholesterol0 mg
Vitamin E (label entry primarily)10 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 346058, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.