Compte d'chocolate extra dark 72% cocoa fine belgian chocolate, Extra dark

USDA name: Extra dark 72% cocoa fine belgian chocolate, Extra dark

Brandedby Acme Import Co.

170 calories in 3 cubes (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 33.3 g, fat: 43.3 g.

Serving
1
= 30 g
170KCAL

Compte d'chocolate extra dark 72% cocoa fine belgian chocolate, Extra dark, 3 cubes (30 g)

170 calories

Protein
2 g
Carbs
10 g
Fat
13 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size3 cubes (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0.9 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 15.9 mg1%
Iron 4 mg22%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron22% 4 mg
    • Calcium1% 15.9 mg

    Little or none: Sodium, Potassium.

    Ingredients

    Cocoa mass, Sugar, Cocoa butter, Soy lecithin (an emulsifier), Natural vanilla flavor

    Brand
    Compte d'chocolate
    Made by
    Acme Import Co.
    Label serving
    3 cubes
    Barcode (GTIN/UPC)
    853726002809
    Category
    Chocolate
    Label updated
    2023-06-12

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 31 of 10,019 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 26 of 10,288 other records.

      leastmost

    • Potassium

      Lower than 93%

      Same value as 359 of 4,787 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 77 of 10,327 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 204 of 10,151 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 66 of 10,276 other records.

      leastmost

    Questions

    How many calories are in compte d'chocolate extra dark 72% cocoa fine belgian chocolate, extra dark?
    3 cubes (30 g): 170 calories; protein: 2 g, carbohydrates: 10 g, fat: 13 g.
    How much protein is in compte d'chocolate extra dark 72% cocoa fine belgian chocolate, extra dark?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in compte d'chocolate extra dark 72% cocoa fine belgian chocolate, extra dark?
    23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy567 kcal
    Protein6.7 g
    Total lipid (fat)43.3 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary10 g
    Total Sugars26.7 g
    Sugars, added23.3 g
    Calcium, Ca53 mg
    Iron, Fe13.3 mg
    Potassium, K0 mg
    Sodium, Na3 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated26.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612952, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.