Compte d'chocolate extra dark 72% cocoa fine belgian chocolate, Extra dark

USDA name: Extra dark 72% cocoa fine belgian chocolate, Extra dark

Brandedby Acme Import Co.

170 calories in 3 cubes (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 33.3 g, fat: 43.3 g.

Among the other records in Chocolate, per 100 g: more iron than 97%, and less carbohydrates than 97%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Compte d'chocolate extra dark 72% cocoa fine belgian chocolate, Extra dark, 3 cubes (30 g)

170 calories

  • Protein2 g5% of calories
  • Carbs10 g24% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat13 g71% of calories

Nutrition Facts

Serving size3 cubes (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0.9 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 15.9 mg1%
Iron 4 mg22%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Calcium1% 15.9 mg

Little or none: Sodium, Potassium.

Ingredients

Cocoa mass, Sugar, Cocoa butter, Soy lecithin (an emulsifier), Natural vanilla flavor

Brand
Compte d'chocolate
Made by
Acme Import Co.
Label serving
3 cubes
Barcode (GTIN/UPC)
853726002809
Category
Chocolate
Label updated
2023-06-12

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 31 of 9,917 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 26 of 10,176 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 351 of 4,748 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 77 of 10,216 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 199 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 66 of 10,169 other records.

    leastmost

Questions

How many calories are in compte d'chocolate extra dark 72% cocoa fine belgian chocolate, extra dark?
3 cubes (30 g): 170 calories; protein: 2 g, carbohydrates: 10 g, fat: 13 g.
How much protein is in compte d'chocolate extra dark 72% cocoa fine belgian chocolate, extra dark?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in compte d'chocolate extra dark 72% cocoa fine belgian chocolate, extra dark?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein6.7 g
Total lipid (fat)43.3 g
Carbohydrate, by difference33.3 g
Fiber, total dietary10 g
Total Sugars26.7 g
Sugars, added23.3 g
Calcium, Ca53 mg
Iron, Fe13.3 mg
Potassium, K0 mg
Sodium, Na3 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated26.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612952, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.