Columbia ruffled lasagne
Brandedby A Zerega's Sons Inc
180 calories in 48 (56 g). 10.7 g protein, 64.3 g carbs and 1.8 g fat per 100 g.
Columbia ruffled lasagne, 48 (56 g)
180 calories
- Protein
- 6 g
- Carbs
- 36 g
- Fat
- 1 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron56% 10 mg
Little or none: Calcium, Sodium.
Ingredients
Durum flour (wheat), Niacin, Iron (ferrous sulfate) thiamin mononitrate, Riboflavin and folic acid.
- Brand
- Columbia
- Made by
- A Zerega's Sons Inc
- Label serving
- 48
- Barcode (GTIN/UPC)
- 10070753252879
- Category
- Pasta/Noodles
- Label updated
- 2021-11-15
How it compares
Against the 218 foods in Pasta/Noodles, per 100 g.
Sodium
Lower than 100%
leastmostCalcium
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostIron
Higher than 95%
leastmostTotal fat
Lower than 83%
leastmostSugars
Higher than 75%
leastmost
Questions
- How many calories are in columbia ruffled lasagne?
- 48 (56 g) has 180 calories, 6 g of protein, 36 g of carbohydrates and 1 g of fat.
- How much protein is in columbia ruffled lasagne?
- 10.7 g per 100 g, which is 13% of its calories.
- How many net carbs are in columbia ruffled lasagne?
- 62.5 g per 100 g: 64.3 g of carbohydrates minus 1.8 g of fiber.
All 15 nutrients, per 100 g+
| Energy | 321 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 17.9 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2525952, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.