Columbia jumbo shells (20 lb)

USDA name: Jumbo shells (20 lb)

Brandedby A. Zerega's Sons, Inc.

200 calories in 56 g. Per 100 g, protein: 12.5 g, carbohydrates: 73.2 g, fat: 1.8 g.

Among the other records in Pasta/Noodles, per 100 g: more iron than 96%, and less sodium than 94%.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Columbia jumbo shells (20 lb), 56 g

200 calories

  • Protein7 g14% of calories
  • Carbs41 g82% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size56 g
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 0 mg0%
Iron 10 mg56%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 10070753012251 · We may earn a commission

Ingredients

Durum flour (wheat), Niacin, Iron (ferrous sulfate) thiamin mononitrate, Riboflavin and folic acid.

Brand
Columbia
Made by
A. Zerega's Sons, Inc.
Label serving
56 g
Barcode (GTIN/UPC)
10070753012251
Category
Pasta/Noodles
Label updated
2021-11-15

How it compares

Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 9 of 217 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 13 of 217 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 217 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 10 of 217 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 19 of 217 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 11 of 217 other records.

    leastmost

Questions

How many calories are in columbia jumbo shells (20 lb)?
56 g: 200 calories; protein: 7 g, carbohydrates: 41 g, fat: 1 g.
How much protein is in columbia jumbo shells (20 lb)?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in columbia jumbo shells (20 lb)?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein12.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference73.2 g
Fiber, total dietary1.8 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe17.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2525945, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.