Columbia jumbo shells (20 lb)

USDA name: Jumbo shells (20 lb)

Brandedby A. Zerega's Sons, Inc.

200 calories in 56 g. Per 100 g, protein: 12.5 g, carbohydrates: 73.2 g, fat: 1.8 g.

Serving
1
= 56 g
200KCAL

Columbia jumbo shells (20 lb), 56 g

200 calories

Protein
7 g
Carbs
41 g
Fat
1 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size56 g
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 0 mg0%
Iron 10 mg56%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron56% 10 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Durum flour (wheat), Niacin, Iron (ferrous sulfate) thiamin mononitrate, Riboflavin and folic acid.

    Brand
    Columbia
    Made by
    A. Zerega's Sons, Inc.
    Label serving
    56 g
    Barcode (GTIN/UPC)
    10070753012251
    Category
    Pasta/Noodles
    Label updated
    2021-11-15

    How it compares

    Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 9 of 217 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 13 of 217 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 0 of 217 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 10 of 217 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 19 of 217 other records.

      leastmost

    • Protein

      Higher than 72%

      Same value as 11 of 217 other records.

      leastmost

    Questions

    How many calories are in columbia jumbo shells (20 lb)?
    56 g: 200 calories; protein: 7 g, carbohydrates: 41 g, fat: 1 g.
    How much protein is in columbia jumbo shells (20 lb)?
    12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in columbia jumbo shells (20 lb)?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein12.5 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference73.2 g
    Fiber, total dietary1.8 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe17.9 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525945, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.