How many calories are in columbia gorge organic fruit puree & juice blend, cogo protein?

8 OZA (236 ml): estimated 191 calories; protein: estimated 11 g, carbohydrates: estimated 29 g, fat: estimated 4 g.

How much protein is in columbia gorge organic fruit puree & juice blend, cogo protein?

estimated 4.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in columbia gorge organic fruit puree & juice blend, cogo protein?

estimated 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Columbia gorge organic fruit puree & juice blend, Cogo protein

USDA name: Fruit puree & juice blend, Cogo protein

Brandedby Stewart Farms Inc.

estimated 191 calories in 8 OZA (236 ml). Per 100 g, protein: estimated 4.7 g, carbohydrates: estimated 12.3 g, fat: estimated 1.7 g.

Serving

≈ 236 g (estimated)

Columbia gorge organic fruit puree & juice blend, Cogo protein, 8 OZA (236 ml)

191 calories

Estimated calories

Protein: 11 gEstimated
Carbs: 29 gEstimated
Fat: 4 gEstimated
Fiber: 4 gEstimated
Sugars: 23 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (236 ml)

Amount per serving
Calories191
Estimated

% Daily Value*

Total Fat 4 gEstimated5%

Saturated Fat 2.5 gEstimated13%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 30.7 mgEstimated1%

Total Carbohydrate 29 gEstimated11%

Dietary Fiber 4 gEstimated14%

Total Sugars 23 gEstimated

Protein 11 gEstimated

Calcium 40.1 mgEstimated3%

Iron 1.8 mgEstimated10%

Potassium 670 mgEstimated14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C47% 42 mgEstimated

minerals

% of the Daily Value in this serving

Potassium14% 670 mgEstimated
Iron10% 1.8 mgEstimated
Calcium3% 40.1 mgEstimated
Sodium1% 30.7 mgEstimated

Ingredients

Orange juice*, Apple-pear juice*, Banana puree*, Pineapple juice*, Filtered water, Soy protein concentrate*, Pear puree*, Coconut milk*, Lemon juice*, Soymilk powder*.

Brand: Columbia gorge organic
Made by: Stewart Farms Inc.
Label serving: 8 oza
Barcode (GTIN/UPC): 748753175711
Category: Milk
Label updated: 2018-08-23

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Lower than 99%
Same value as 1 of 4,311 other records.
leastmost
Calcium (estimated)
Lower than 99%
Same value as 2 of 4,265 other records.
leastmost
Vitamin C (estimated)
Higher than 98%
Same value as 0 of 1,942 other records.
leastmost
Fiber (estimated)
Higher than 98%
Same value as 10 of 4,057 other records.
leastmost
Iron (estimated)
Higher than 97%
Same value as 4 of 4,009 other records.
leastmost
Potassium (estimated)
Higher than 93%
Same value as 0 of 2,964 other records.
leastmost

Questions

How many calories are in columbia gorge organic fruit puree & juice blend, cogo protein?: 8 OZA (236 ml): estimated 191 calories; protein: estimated 11 g, carbohydrates: estimated 29 g, fat: estimated 4 g.
How much protein is in columbia gorge organic fruit puree & juice blend, cogo protein?: estimated 4.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in columbia gorge organic fruit puree & juice blend, cogo protein?: estimated 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	81 kcal
Protein	4.7 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	12.3 g
Fiber, total dietary	1.7 g
Total Sugars	9.8 g
Calcium, Ca	17 mg
Iron, Fe	0.76 mg
Potassium, K	284 mg
Sodium, Na	13 mg
Vitamin C, total ascorbic acid	17.8 mg
Vitamin A, IU	21 iu
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455955, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.