Colombo sour sliced sandwich rolls, Sour

USDA name: Sour sliced sandwich rolls, Sour

Brandedby Colombo Baking Co. Inc.

210 calories in 1 roll (76 g). Per 100 g, protein: 9.2 g, carbohydrates: 50 g, fat: 3.3 g.

Serving
1
= 76 g
210KCAL

Colombo sour sliced sandwich rolls, Sour, 1 roll (76 g)

210 calories

Protein
7 g
Carbs
38 g
Fat
2.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 roll (76 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 7 g
Calcium 50.2 mg4%
Iron 2 mg11%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)63% 0.76 mg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)23% 0.3 mg
  • Folate21% 84.4 µg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron11% 2 mg
  • Calcium4% 50.2 mg
  • Potassium2% 79.8 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Yeast, Cornmeal, Wheat gluten, Salt, Vegetable shortening (palm oil), Monoglycerides, Calcium propionate (preservative), Datem, Fumaric acid, Cornstarch, Acetic acid, Lactic acid.

Brand
Colombo
Made by
Colombo Baking Co. Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
041606001725
Category
Breads & Buns
Label updated
2022-11-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 31 of 10,061 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 67 of 10,032 other records.

    leastmost

  • Total fat

    Lower than 55%

    Same value as 21 of 10,035 other records.

    leastmost

  • Calcium

    Lower than 54%

    Same value as 25 of 9,892 other records.

    leastmost

  • Potassium

    Higher than 54%

    Same value as 86 of 5,640 other records.

    leastmost

Questions

How many calories are in colombo sour sliced sandwich rolls, sour?
1 roll (76 g): 210 calories; protein: 7 g, carbohydrates: 38 g, fat: 2.5 g.
How much protein is in colombo sour sliced sandwich rolls, sour?
9.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in colombo sour sliced sandwich rolls, sour?
47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy276 kcal
Protein9.2 g
Total lipid (fat)3.3 g
Carbohydrate, by difference50 g
Fiber, total dietary2.6 g
Total Sugars0 g
Calcium, Ca66 mg
Iron, Fe2.6 mg
Potassium, K105 mg
Sodium, Na447 mg
Thiamin1 mg
Riboflavin0.4 mg
Niacin5.3 mg
Folate, total111 µg
Folic acid92 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated0.66 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487980, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.