Colombina maxcoco coconut cream wafer cookies

USDA name: Maxcoco coconut cream wafer cookies

Branded

120 calories in 1 Cookie (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 69.6 g, fat: 26.1 g.

Serving
1
= 23 g
120KCAL

Colombina maxcoco coconut cream wafer cookies, 1 Cookie (23 g)

120 calories

Protein
1 g
Carbs
16 g
Fat
6 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size1 Cookie (23 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.9 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 14.9 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Enriched wheat flour [contains gluten, Niacin, Thiamine (vitamine b1), Riboflavin (vitamine b2), Ferrous fumarate, Folic acid], Sugar (cane), Vegetable shortening (palm) non-hydrogenated, Coconut (11.4%), Milk powder, Rice flour, Cocoa powder, Water, Soy flour, Corn starch, Whey (milk), Emulsifier (soy lecithin ins-322 e-322), Refined corn oil non-hydrogenated, Iodized salt, Artificial flavor, Antioxidant (bht ins-321 e-321), Leavening agent (sodium bicarbonate ins-500 e-500)

    Brand
    Colombina
    Label serving
    1 Cookie (23 g)
    Barcode (GTIN/UPC)
    7702011046932
    Category
    Cookies & Biscuits
    Label updated
    2023-05-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 6 of 13,032 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 22 of 13,068 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 55 of 12,901 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 17 of 13,055 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    Questions

    How many calories are in colombina maxcoco coconut cream wafer cookies?
    1 Cookie (23 g): 120 calories; protein: 1 g, carbohydrates: 16 g, fat: 6 g.
    How much protein is in colombina maxcoco coconut cream wafer cookies?
    4.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in colombina maxcoco coconut cream wafer cookies?
    65.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy522 kcal
    Protein4.3 g
    Total lipid (fat)26.1 g
    Carbohydrate, by difference69.6 g
    Fiber, total dietary4.3 g
    Total Sugars30.4 g
    Sugars, added30.4 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na65 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15.2 g
    Fatty acids, total monounsaturated6.5 g
    Fatty acids, total polyunsaturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586583, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.