Colombina maxcoco coconut cream wafer cookies

USDA name: Maxcoco coconut cream wafer cookies

Branded

120 calories in 1 Cookie (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 69.6 g, fat: 26.1 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 94%, and more calories than 92%.

Compare with another food →

Serving
1
= 23 g
120KCAL
Where the calories come from

Colombina maxcoco coconut cream wafer cookies, 1 Cookie (23 g)

120 calories

  • Protein1 g3% of calories
  • Carbs16 g52% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat6 g44% of calories

Nutrition Facts

Serving size1 Cookie (23 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.9 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched wheat flour [contains gluten, Niacin, Thiamine (vitamine b1), Riboflavin (vitamine b2), Ferrous fumarate, Folic acid], Sugar (cane), Vegetable shortening (palm) non-hydrogenated, Coconut (11.4%), Milk powder, Rice flour, Cocoa powder, Water, Soy flour, Corn starch, Whey (milk), Emulsifier (soy lecithin ins-322 e-322), Refined corn oil non-hydrogenated, Iodized salt, Artificial flavor, Antioxidant (bht ins-321 e-321), Leavening agent (sodium bicarbonate ins-500 e-500)

Brand
Colombina
Label serving
1 Cookie (23 g)
Barcode (GTIN/UPC)
7702011046932
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 6 of 12,875 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 22 of 12,907 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 53 of 12,742 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 17 of 12,894 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

Questions

How many calories are in colombina maxcoco coconut cream wafer cookies?
1 Cookie (23 g): 120 calories; protein: 1 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in colombina maxcoco coconut cream wafer cookies?
4.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in colombina maxcoco coconut cream wafer cookies?
65.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy522 kcal
Protein4.3 g
Total lipid (fat)26.1 g
Carbohydrate, by difference69.6 g
Fiber, total dietary4.3 g
Total Sugars30.4 g
Sugars, added30.4 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na65 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15.2 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2586583, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.