How many calories are in cole's mini garlic toast?

1.5 slice (50 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 2 g.

How much protein is in cole's mini garlic toast?

8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in cole's mini garlic toast?

44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cole's mini garlic toast

USDA name: Mini garlic toast

Brandedby Cole's Quality Foods, Inc.

120 calories in 1.5 slice (50 g). Per 100 g, protein: 8 g, carbohydrates: 44 g, fat: 4 g.

Serving

= 50 g

Cole's mini garlic toast, 1.5 slice (50 g)

120 calories

Protein: 4 g
Carbs: 22 g
Fat: 2 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size1.5 slice (50 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 4 g

Calcium 7 mg1%

Iron 1 mg6%

Potassium 48 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron6% 1 mg
Potassium1% 48 mg
Calcium1% 7 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Palm oil, Dextrose, Salt, Wheat gluten, Yeast (ascorbic acid, Cellulose gum), Dough improver (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Ascorbic acid, Malted barley flour, Enzymes), Garlic powder, Inactive yeast, Onion powder, Butter (cream, Salt), Soy lecithin, Natural flavor, Annatto.

Brand: Cole's
Made by: Cole's Quality Foods, Inc.
Label serving: 1.5 slice
Barcode (GTIN/UPC): 071052000584
Category: Frozen Bread & Dough
Label updated: 2018-07-06

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 87%
Same value as 9 of 1,102 other records.
leastmost
Total fat
Lower than 84%
Same value as 6 of 1,100 other records.
leastmost
Fiber
Lower than 82%
Same value as 193 of 1,096 other records.
leastmost
Sodium
Lower than 78%
Same value as 4 of 1,101 other records.
leastmost
Sugars
Lower than 73%
Same value as 27 of 1,097 other records.
leastmost
Calcium
Lower than 70%
Same value as 14 of 1,088 other records.
leastmost

Questions

How many calories are in cole's mini garlic toast?: 1.5 slice (50 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in cole's mini garlic toast?: 8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in cole's mini garlic toast?: 44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	240 kcal
Protein	8 g
Total lipid (fat)	4 g
Carbohydrate, by difference	44 g
Fiber, total dietary	0 g
Total Sugars	2 g
Calcium, Ca	14 mg
Iron, Fe	2 mg
Potassium, K	96 mg
Sodium, Na	340 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430061, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.