Cole's garlic toast

USDA name: Garlic toast

Brandedby Cole's Quality Foods, Inc.

120 calories in 1.5 slice (50 g). Per 100 g, protein: 8 g, carbohydrates: 44 g, fat: 4 g.

Among the other records in Frozen Bread & Dough, per 100 g: less calories than 87%, and less total fat than 84%.

Compare with another food →

Serving
1
= 50 g
120KCAL
Where the calories come from

Cole's garlic toast, 1.5 slice (50 g)

120 calories

  • Protein4 g13% of calories
  • Carbs22 g72% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size1.5 slice (50 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 7 mg1%
Iron 1 mg6%
Potassium 49 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071052000478 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1 mg
  • Potassium1% 49 mg
  • Calcium1% 7 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Palm oil, Dextrose, Salt, Yeast (ascorbic acid, Cellulose gum), Wheat gluten, Dough improver (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Ascorbic acid, Malted barley flour, Enzymes), Garlic powder, Inactive yeast, Onion powder, Butter (cream, Salt), Soy lecithin, Natural flavor, Annatto.

Brand
Cole's
Made by
Cole's Quality Foods, Inc.
Label serving
1.5 slice
Barcode (GTIN/UPC)
071052000478
Category
Frozen Bread & Dough
Label updated
2018-07-06

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 9 of 1,101 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 6 of 1,099 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 193 of 1,095 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 4 of 1,101 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 27 of 1,097 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 14 of 1,087 other records.

    leastmost

Questions

How many calories are in cole's garlic toast?
1.5 slice (50 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in cole's garlic toast?
8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in cole's garlic toast?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy240 kcal
Protein8 g
Total lipid (fat)4 g
Carbohydrate, by difference44 g
Fiber, total dietary0 g
Total Sugars2 g
Sugars, added2 g
Calcium, Ca14 mg
Iron, Fe2 mg
Potassium, K98 mg
Sodium, Na340 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037448, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.