Cole's garlic mini-loaf

USDA name: Garlic mini-loaf

Brandedby Cole's Quality Foods, Inc.

170 calories in 2 oz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 39.3 g, fat: 14.3 g.

Among the other records in Frozen Bread & Dough, per 100 g: less fiber than 82%, and less sugars than 78%.

Compare with another food →

Serving
1
= 56 g
170KCAL
Where the calories come from

Cole's garlic mini-loaf, 2 oz (56 g)

170 calories

  • Protein4 g9% of calories
  • Carbs22 g50% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat8 g41% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 6.7 mg1%
Iron 1 mg6%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron6% 1 mg
  • Potassium1% 54.9 mg
  • Calcium1% 6.7 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Palm oil, Dextrose, Salt, Wheat gluten, Yeast (ascorbic acid, Cellulose gum), Garlic powder, Dough improver (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Ascorbic acid, Malted barley flour, Enzymes), Onion powder, Inactive yeast, Butter (cream, Salt), Soy lecithin, Natural flavor, Annatto.

Brand
Cole's
Made by
Cole's Quality Foods, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
071052000256
Category
Frozen Bread & Dough
Label updated
2018-07-06

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 82%

    Same value as 193 of 1,095 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 14 of 1,097 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 16 of 1,087 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 2 of 1,092 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 8 of 1,100 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 25 of 1,099 other records.

    leastmost

Questions

How many calories are in cole's garlic mini-loaf?
2 oz (56 g): 170 calories; protein: 4 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in cole's garlic mini-loaf?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cole's garlic mini-loaf?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy304 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference39.3 g
Fiber, total dietary0 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca12 mg
Iron, Fe1.8 mg
Potassium, K98 mg
Sodium, Na482 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037444, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.