Cole's bistro garden mini-loaf

USDA name: Bistro garden mini-loaf

Brandedby Cole's Quality Foods, Inc.

170 calories in 2 onz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 37.5 g, fat: 14.3 g.

Serving
1
= 56 g
170KCAL

Cole's bistro garden mini-loaf, 2 onz (56 g)

170 calories

Protein
4 g
Carbs
21 g
Fat
8 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 12.9 mg1%
Iron 2 mg11%
Potassium 85.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron11% 2 mg
  • Potassium2% 85.1 mg
  • Calcium1% 12.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Palm oil, Spice blend (dehydrated vegetables, [onion, Garlic, Red bell pepper, Carrot, Green bell paper, Celery], Spices, Dehydrated lemon peel), Dextrose, Salt, Wheat gluten, Yeast (ascorbic acid, Cellulose gum), Garlic powder, Dough improver (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Ascorbic acid, Malted barley flour, Enzymes), Onion powder, Inactive yeast, Butter (cream, Salt), Soy lecithin, Natural flavor, Annatto.

Brand
Cole's
Made by
Cole's Quality Foods, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
071052000263
Category
Frozen Bread & Dough
Label updated
2018-07-06

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 7 of 1,093 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 0 of 633 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 193 of 1,096 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 14 of 1,097 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 47 of 1,101 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 25 of 1,100 other records.

    leastmost

Questions

How many calories are in cole's bistro garden mini-loaf?
2 onz (56 g): 170 calories; protein: 4 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in cole's bistro garden mini-loaf?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cole's bistro garden mini-loaf?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy304 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference37.5 g
Fiber, total dietary0 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca23 mg
Iron, Fe3.6 mg
Potassium, K152 mg
Sodium, Na482 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056003, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.