Cold spring farms, Extra large fresh eggs

Brandedby S & R Egg Farms, Inc.

80 calories in 1 egg (56 g). 12.5 g protein, 0 g carbs and 8.9 g fat per 100 g.

Serving
1
= 56 g
80KCAL

Cold spring farms, Extra large fresh eggs, 1 egg (56 g)

80 calories

Protein
7 g
Carbs
0 g
Fat
5 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size1 egg (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 210 mg70%
Sodium 80.1 mg3%
Total Carbohydrate 0 g0%
Protein 7 g
Calcium 39.8 mg3%
Iron 1.1 mg6%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 80.1 mg
    • Calcium3% 39.8 mg
    • Potassium2% 75 mg

    Ingredients

    Not listed.

    Brand
    Cold spring farms
    Made by
    S & R Egg Farms, Inc.
    Label serving
    1 egg
    Barcode (GTIN/UPC)
    013372111168
    Category
    Eggs & Egg Substitutes
    Label updated
    2017-11-01

    How it compares

    Against the 907 foods in Eggs & Egg Substitutes, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calcium

      Higher than 92%

      leastmost

    • Potassium

      Lower than 81%

      leastmost

    • Iron

      Higher than 77%

      leastmost

    • Calories

      Higher than 73%

      leastmost

    Questions

    How many calories are in cold spring farms, extra large fresh eggs?
    1 egg (56 g) has 80 calories, 7 g of protein, 0 g of carbohydrates and 5 g of fat.
    How much protein is in cold spring farms, extra large fresh eggs?
    12.5 g per 100 g, which is 35% of its calories.
    How many net carbs are in cold spring farms, extra large fresh eggs?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
    All 13 nutrients, per 100 g+
    Energy143 kcal
    Protein12.5 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference0 g
    Calcium, Ca71 mg
    Iron, Fe1.9 mg
    Potassium, K134 mg
    Sodium, Na143 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU536 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol375 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1537998, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.